Loving Your Body

Body relaxation and intention to appreciate all the work your body does for you! Based on the work of Sarah McLean, used with permission.

Reviews

Simple. Calming. Delightful ending affirmations. Thank you

🌸

So relaxing, thank you.

Short and sweet meditation.

I felt outside my body for a few moments. Wow!

I have been struggling with an eating disorder in my past and nowadays i still have some issues with my body image. I'm so happy I found this meditation, it gave me such a relief after having a bad body image day! Thank you❤️

Love this one, too, Robin, especially the end "my mind is calm, my body is relaxed, and I am at peace." Namaste 🙏

This meditation helped me to be more at peace and appreciate how blessed I am with this body.

This is such a nice calm, quiet meditation. Short but effective. Thank you! ☺️

Just what I needed. Thank you so much.

Simply calming & lovely! Namastè

Just what I needed! I will be bookmarking this one for sure. :)

Really Beautiful! Relaxing great soothing voice. Thank you🙏

Great meditation that anyone can use, no matter what part of your body you need to love (more). Tip: perfect for those struggeling with infertility..

Very nice meditation for appreciating your body. Thank you. 🙏