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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRoberta Shaughnessy
583 Followers
Roberta Shaughnessy is a certified mindfulness meditation teacher, Registered Yoga Teacher and instructor of core Buddhist philosophy. She is a co-founder of the 501(c)(3) nonprofit community organization Synchronicity Center, inc. For Modern Mindfulness and Awakening. Roberta moved from Massachusetts to Greenville in 2007. She is an R.N., now stay at home mother to her 7 beautiful children. Nature, fitness, wellness, yoga, art and meditation are her areas of interest practicing mindfulness.
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