Let's take a moment to get settled into a comfortable position,
On the floor or on a chair.
Just be sure to sit in a way that your spine can be long and upright.
Try to eliminate all distractions.
I believe that we are on this earth at this exact moment to fulfill a higher purpose.
Through our words,
Thoughts and actions,
We can transform our collective reality with peace,
Compassion and love.
To realize our life's purpose,
We must find what brings us joy,
Excitement and self-motivation.
As we sit with our breath,
Closing our eyes,
Slowing the heart rate down,
Take a deep inhale through the nose and exhale slowly through the mouth,
At whatever rate feels comfortable for you.
Continue to breathe in through the nose and exhale through the mouth,
Letting the length of our exhale last slightly longer than the inhale.
Take a few more moments to steady your breath.
Let us now focus inward,
Becoming aware of the vastness of the universe within.
Understanding that we are much more than our body,
We are infinite energetic beings.
We have chosen this earthly incarnation to fulfill our karma,
A remembrance of our greater purpose.
Our greater purpose is that in which inspires happiness in ourselves and radiates to all of those around us.
Take a few moments to reflect on these questions.
Are you living a life of your own choosing?
If you could do anything right now,
What would it be?
What is stopping you from living your best life right now?
How can you overcome the obstacles on your path?
Suddenly,
The more you think about it,
It becomes clear.
Every moment you are moving closer and closer towards your purpose.
Every experience is an opportunity.
Each choice brings upon a resultant in which a new understanding is realized.
Perhaps our purpose in the short time we are given on this earth is to love unconditionally,
Define what brings happiness to ourselves and all of those around us.
As we open our heart,
Our mind will follow in loving awareness,
Letting our journey unfold with patience,
Knowing that all is on schedule,
All is on time.
When we allow for the flow of positive energy and follow our dreams with enthusiasm and joy,
Our purpose will become crystal clear.
As we bring our attention back to the space,
Gently moving our fingers and toes,
Slowly opening the eyes,
Becoming familiar with our surroundings.
Let's bring our hands to the chest in the prayer position,
Sealing this meditation with respect,
Love and light.
Namaste.
