Let Go Of Anger

When we use meditation to calm and let go of our anger, we learn to become more aware and mindful, realizing that the negative emotions we experience, are lessons in disguise. We understand that our anger is not the problem, it is the way we in which we react to the anger that is the problem…

Enjoy RM Bodhi's gentle yet assertive tone... with the natural sounds of the 5acred Woods... infused with "Trickled Thoughts" provided by LumaFusion

Reviews

We miss you RM bodhi! Looking forward to more meditations. Thanks for helping me let go of all that bad anger.

My takeaway- This anger that I'm feeling let's me know that I'm on a path of a new direction. Thank you for delivering this practice.. Satnam

Wow that was so effective - especially while doing yoga! Thank you 🙏

Thank you. I am grateful for this meditation. Very kind and wise words. 🙏
Namaste

Can't hear this message enough. Thanks for posting and getting my day off to a calmer start. ❤❤❤❤