14:18

Mindfulness Of Death Meditation (Maranasati Contemplation)

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Learn how to live better by contemplating death. We don't know when. We don't know how. But it's certain that one day we will die. These contemplations are meant to help us live better in the present while expanding our awareness of death. This is a guided meditation based on the nine contemplations of death from the Buddhist tradition, also known as Maranasati (death awareness) meditation. Trigger Warning: Contains death-focused language.