Christopher Ridgeon

Christopher Ridgeon enjoys sharing uplifting insight and beneficial audio's and videos regarding self help options, to overcome anxiety and other challenges in life. Has an experienced therapeutic hypnotherapist and founder of Hypnotherapy UPLIFT, Christopher specialise in helping individuals overcome anxiety and eliminate panic attacks from their lives. He work with clients who feel overwhelmed by persistent worry, racing thoughts, or intense emotional responses, guiding them towards a calmer, more balanced state of mind. Christopher also has extensive experience in treating a wide range of phobias, helping clients break free from deeply rooted fears that may have limited their lives for years. In addition, he supports individuals in safely releasing emotional distress and unresolved trauma, allowing them to move forward without the weight of the past holding them back. He is also trained and qualified in past life regression, which is a key passion and area of interest within his work. His approach is tailored to each individual, combining hypnotherapy, NLP techniques, and deep relaxation to address the root cause of each issue rather than just the symptoms. Christopher offers both virtual and in-person sessions, providing a supportive and structured environment where clients can create meaningful, long-term change.

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