Uplifting Affirmations: Dear Gratitude (I Am You)

When these uplifting affirmations kick in, they focus upon the benefits of practicing gratitude, such as increased feelings of happiness, reduced negativity, and improved social bonds. It also includes affirmations to reinforce the practice of gratitude, promoting a positive and nurturing mindset that strengthens emotional well-being and fosters kindness in everyday life.

Transcript

Dear Gratitude,

I want to take a moment to express my deepest thanks and to acknowledge the profound impact that you have on me.

Your presence in my life is transformative,

On my body,

Mind and soul.

Dear Gratitude,

You initiate a beautiful loop from within me.

The more I express you,

The more I deepen my connection with myself and the world.

This cycle expands the good for everyone involved,

Creating more meaningful connections in a more empathic,

Kind and compassionate world.

Dear Gratitude,

Thank you for all that you do.

Your presence in my life is a gift.

Dear Gratitude,

I am you when I choose you,

And I am committed to nurturing and celebrating you every day.

I choose to see the goodness in this world even amidst the tough times.

Dear Gratitude,

Thank you,

Thank you,

Thank you.

I choose to appreciate the little wins in my life from time to time.

I choose to appreciate the little moments of meaningful connection that are available to me at all times.

I love the fact that Gratitude strengthens my connections with others.

I choose to acknowledge the meaningful actions of those around me.

I love creating a positive and nurturing environment around me with you.

I choose to open up to the kindness in the world around me.

I choose to show my thanks in simple acts to contribute to this world now and again.

I love the fact that Gratitude encourages generosity and kindness in me and others.

I am feeling more and more connected to the world because of Gratitude.

I love the fact that Gratitude enhances my ability to understand and connect with others.

Every time I practice Gratitude,

I am rewiring my brain for positivity.

I am committed to nurturing myself with a little Gratitude each day.

Dear Gratitude,

I am you when I choose you.

I am you when I choose you.

I am you when I choose you.

Reviews

Very focused look at how gratitude shows up, builds up, plumps up the beauty and goodness of life

Thank you Reuben

I find the blessings of gratitude throughout my day and I smile to greet each one.

You have a very creative way of communicating with your approach to a topic and your production skills. Always a feel-good experience when I listen to you. Thank you!

This was beautiful! I had a profound experience with gratitude recently. My car was stolen and totaled 2 months ago, and last week I purchased a vehicle I have been deeply desiring — one that is newer, safer, and better suited for my needs now. I told my partner, “I’m not only grateful for this amazing new car, I’m grateful for the event of my previous car being stolen and crashed. Without that happening, I wouldn’t have this car now. So I’m authentically grateful that it happened.” It was such a beautiful, direct example of how even the worst moments are part of our life path.

They lead us to the right place ultimately, and I think when we can see that connection in retrospect, it’s important to express gratitude for the “bad thing” that happened and got us here. This gratitude affirmation track helped me meditate on this moment of gratitude for the past and present even more deeply.
Thank you!💕

"Your presence is a gift to my life, the world " Absolutely.
Amen 🙏

Great new track. Gratitude is such an important practice. When I play Reuben's uplifting affirmations tracks during my daily slow mindful walks or bike rides I find the suggestions sink in over time. Repetition really works for me.

Gratitude is a tricky one for me. You can’t get it though if you don’t try . For me it’s all about my perspective. Trying to create these NEW neural pathways. Keep them comin I’ve been loving all these new tracks. Thanks Reuben!