Talk/Affirmation: When Sensitivity Guides Me (Healing Hurts)

Your openness to feeling is not a weakness — it’s a sign of evolution. Today reminds you how your sensitivity can become a sacred guide as you continue to grow and return to wholeness.

With a final wave of insight, validating self-talk, and a soft rhyming affirmation, you’re invited to honour your sensitivity as a strength — and follow where it gently leads.

Transcript

When sensitivity guides me,

The depth of feeling that grows spiritual clarity.

Today's gentle message for this you in transition is this.

Healing can hurt,

Not because we're breaking,

But because we're becoming.

And this new tenderness is not a setback,

It's the quiet proof that you're growing into something more whole.

Let's go to the wisdom of the waves for a micro dose of insight and inspiration.

You've had glimpses of wholeness,

Of clarity,

Of spiritual connection,

Just here and there.

And now anything that is not this feels more dissonant.

You feel more out of alignment than before,

Not because you're going backwards,

But because you have experienced a wider reference point for comparison.

My dear sweet soul,

What used to pass you by now speaks,

Because you have changed,

You have grown.

This is the depth of feeling that grows spiritual clarity.

Like turning on a light in a once familiar place,

You see with new eyes and move towards what now feels true.

I know depth now and so I notice its absence.

This awareness is my teacher.

Each moment I choose gentle willingness to be with the discomfort,

It reveals how deeply I have changed.

What used to pass me by now speaks,

Because I've changed.

This is the depth of feeling that grows spiritual clarity.

And so it is.

And now I feel what I thought wrong,

My soul expands,

My roots are strong.

And now I feel what I thought wrong,

My soul expands,

My roots are strong.

And now I feel what I thought wrong,

My soul expands,

My roots are strong.

And now I feel what I thought wrong,

My soul expands,

My roots are strong.