My Challenges Are Valid | Cinematic, Spiritual, Spoken Word

My Challenges Are Valid is a music track written and recorded by Reuben. This music is cinematic, with spoken word. It's layered with emotive percussion, rich strings, ethereal synths, and a soaring choir. This music track invites listeners into a raw and expressive journey through disconnection, remembrance, and self-compassion.

Through poetic reflection and immersive sound, Reuben explores what it means to lose your way and gently return, affirming that pain doesn’t need to be justified to be honoured, and that choosing ourselves, even amid struggle, is an act of deep inner strength.

Reviews

Good morning Reuben, it brought a smile to my face at the end to know that things always work out finally no matter what one goes through. I know how it feels to be besieged by a myriad thoughts. It’s almost unbearable. The music depicted it so well while you provided comfort and support as you spoke. Thank you Reuben always. Forever, Tanusree ❤️💕

Thank you so much, that exercise was rallye powerful

Wow! Powerful. The last line is the clincher. The music and validating words resonated deeply. This one is going right on my sos list. Thank you 🙏

WOW!!! This one is what the younger generation would call fire 🔥 🔥🔥🔥🔥🔥. I’m supposed to be going to bed right now not ready to fight the world, lol. You unlocked something here though . Feeling empowered , strong, resilient. I definitely need more of these, feels like an offense style meditation.

W O W 🙌🙏 thank you Reuben & a huge congratulations! This track is amazing! “disconnect to reconnect” has really resonated with me. a few days ago I was hit and thrown off my bike. My injuries now mean I’m out of my normal routine of exercising daily and find myself “stuck” on the couch resting to heal the physical pain. More importantly, I am trying to sit with & allow my uncomfortable emotions/feelings. Instantly Recognizing the accident happened for a reason, I put my mind to work. The universe is helping to put me on the right path, to slow me down & jolt me into realizing I need to change direction. The deep physical bruising that is finally coming up signifying what I hope to be the final remnants of repressed pain from past trauma. which had been triggered just 1 day prior to the accident. I journaled this afternoon that this is the end, the final stages of everything I’ve worked through over the past seven years. I can feel it & I trust in it. sometimes the universe sends messages through unpleasant experiences. Overcoming those experiences, learning from them is what gives us the strength to KNOW we will get through any future adversity we face.
This track is a beautiful reminder of who we are, where we are at this particular moment in time, where we have been and where we will go when we reconnect. an arrow must go backwards before it can fly forwards….your gentle reminder that sometimes we must disconnect to reconnect is truly beautiful & validating. Thank you for your wisdom, your dedication to helping others, for everything you have taught me & for allowing me (& in turn my little one) to be part of the change. I am truly blessed to know you 🙌

Hello Rueben this really spoke to me. I feel a bit disconnected right now. I'm up seeing my brother and family. No matter how much I know I love them I feel uncomfortable with it all. Traveling busy Airport accepting that he won't be here on earth much longer, all that. It's good to hear I can always come back to me. Thank as always Rueben

Wow, that is a bit different!
It’s brilliant, I love it.
I’ll bookmark it for when I need it and I’ll definitely be sending it to friends.
Forgetting. Remembering
Disconnecting. Connecting
We never really loose ourselves do we?
Thank you Reuben 🙏

This is incredible, so refreshing with the background of the music!