Compassionate Affirmations To Honour My Growth

In this track, Reuben guides us, to help us drop into a spiritual connection with ourselves. These affirmations have been written to give us some simple guidance, simply to honour our growth. This includes the recognition of the tough times we have been through.

We start with a simple introduction to settle us in, then a meditative countdown to get to us to drop into the practice and ready to allow the affirmations to do their thing. Finally, we get to absorb these affirmations, along with their ambient cinematic music. This, ideally, to bring us into a wiser and kinder acknowledgment, and appreciation of our spiritual growth.

Reviews

Love it! Thank you 🙏🙏🙏 And if you’re able to do any classes at a different time also so people in eastern time (ET) can be awake and partake too, that would be great😍

This was awesome! I'm grateful for this meditation because it's a good reminder for me to pause & honor my growth from time to time. Thank you, Reuben! 🙏🏻🪷🙏🏻