Affirmations: Let Me Tell You About You (And Me)

This affirmation meditation by Reuben Lowe has two phases. It is centred around fostering a deep connection with self, others and the universe. Firstly, with the affirmative words, it encourages us to express genuine appreciation and validation toward others. We emphasize the joy and fulfilment that comes from uplifting others and nurturing meaningful bonds.

For the second and final phase of this practice, we are share similar phrases, but this time they are directed toward ourselves. This is a powerful practice that takes repetition. There is a deep and healing impact of not only verbalizing positive, affirming sentiments towards our loved ones, but then shifting toward ourselves.

Transcript

Let me tell you about you. My name is Ruben. The following affirmations are here to help you deepen moments of meaningful connection with yourself and with others. Sitting comfortably, I close my eyes and offer this to myself and the world. I love telling people about themselves. I love telling people about what I appreciate in them. I love telling people about how they inspire me. I love telling people about what makes them unique. I love telling people things that validate their souls. I love telling people about how they made me smile. I love telling people how grateful I am for them. I love telling people about themselves. Thank you for helping me develop a deeper relationship with myself.

Reviews

I had to listen to this several times.
I hear and know that you love doing all these things, this subtly merges into me speaking and then moves onto what I would like to hear. If we could all do this, what a wonderful world it would be.
Tanusree led me to this though she is unaware of it.
🙏

Dear Reuben I was moved to tears listening to this beautiful and tender offering. It lifted my heart and filled me with joy. Thank you alwsys and always for always helping me to find my way back whenever I feel lost . ❤️💕

The heartfelt tears that flowed throughout this meditation was beautiful & therapeutic. Thank you for this intimate moment with myself, with everyone. I do love affirming the Love & magic in all. So warming. Thank you🙏🏿💖🦋✨🌸🌈

Will listen again to this different meditation. Another good one. I appreciate you. Thank you Reuben. 🙏🌟🕊