Arrival is recommended anytime from mid morning to early afternoon. The ride from the airport to our B&B takes about 25-35 minutes. Return flight is best scheduled departing anytime from late morning on. We will give you recommendations for ideal flight options.

If you are a US Citizen, only a US passport is necessary for entering the country. Please check expiration dates as some countries or airlines require that your passport be valid for at least 6 months after the date of your trip. Non US Citizens should check with their country's requirements for traveling to the Czech Republic.

Purchasing travel insurance that covers the cost of the retreat is mandatory. If your airfare is non-refundable, you may add it to the total cost so that it is also covered.

Yes! We’ll create a WhatsApp group chat leading up to the retreat. This is a great place for you to connect with others who wish to coordinate travel and we’ll also use it throughout the retreat to keep everybody in-the-loop. There will be a pre-trip zoom info session (recorded for those who cannot attend live).

Prague is generally a very safe city but as with any large city, it has its share of pickpockets, especially in crowded places and popular tourist destinations. The best way to stay safe while visiting Prague is to use common sense and be aware of your surroundings.

Yes, please contact us with the dates so we can help you arrange extra hotel reservations.

We will do one yoga practice per day, either Hatha yoga in the morning or Yin yoga in the afternoon, depending on our sightseeing schedule. This retreat is open to both yogis and non-yogis alike and all sessions and activities are optional.

Prague is an extremely walkable city so bring a comfortable pair of shoes and expect to be doing a considerable amount of walking every day. The city also has an excellent, reliable public transportation system. In addition to walking, we will take some scenic rides by tram.

Yes. If your partner or friend doesn’t practice yoga, they are welcome to join the retreat and skip the classes. We do encourage everyone to try at least one or two sessions — many find the yoga experience surprisingly enjoyable and grounding, even if they’re new to it. The yoga practice is part of the retreat’s holistic, community-oriented spirit, but participation is always optional.

We're here to help! If you have any additional questions or need more details about the retreat, please email us at retreats@insighttimer.com, and we'll be happy to provide you with all the information you need.