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Yoga & Healing Stockholm - 1 Full Day to Yourself

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Yoga & Healing Stockholm - 1 Full Day to Yourself

October 10, 2026

Stockholm, Sweden

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Hosted By

Jenny Berglund Castro

440 followers

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1 day

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10 person retreat

Highlights

  • HOME in yoga, Vasastan in Stockholm city, Sweden

  • Full Day 9:00-16:00

  • Lunch, Snacks & Tea included

  • Slow yoga, Yin yoga, Breath, Sound Healing, Reiki Healing

  • Forest walk

  • Small group

  • Reflection & Sharing

  • Guided by Founder of Home in yoga, Jenny Berglund Castro

Details

Enjoy the wonderful Community at "HOME in yoga", a yoga and healing studio in the beautiful area of Vasastan in Stockholm. Find space to slow down and simply be. Care for your nervous system - with Slow Flow yoga & Yin yoga, Breath & Meditation, Sound Healing and Reiki, Reflect and Share. Walk in the Forest nearby to enjoy the phytoncides that the trees provide and boost your immune system. Find support, mirrors, friendship and clarity for your life with a small group of attendants. Lunch, tea and snacks included. All levels welcome. Saturday 10 Oct, 09:00-16:00 Location: Home in yoga, Birkagatan 23 in Stockholm, Sweden (near St Eriksplan) Guide: Jenny Berglund Castro, Founder of HOME in yoga

Location

Stockholm, Sweden

Stockholm, the capital of Sweden, is a scenic city spread across numerous islands and connected by bridges, waterfront promenades, and ferries. Known for its clean design, historic architecture, green spaces, and close relationship with nature, the city offers a peaceful yet vibrant atmosphere. Visitors can enjoy charming old streets, museums, cafés, parks, and easy access to the surrounding archipelago, making Stockholm a welcoming destination for both cultural exploration and relaxing retreats.

Venue

Home in Yoga

4.8 ★ 29 Reviews

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HOME in Yoga is a place where you can reconnect with yourself, find balance, and experience the transformative power of yoga and healing. We offer yoga, meditation, sound healing, Reiki courses and certifications, massage and other holistic therapies. We believe that yoga and healing is for everyone—regardless of age, experience, or background. Beginners and more experienced yogis welcome! Our mission is to provide a welcoming and inclusive environment where you can feel comfortable exploring the many dimensions of yoga and healing, spanning over physical postures and meditation to sound healing, Reiki and intuitive work. We offer a variety of classes, courses, certifications and treatments. See you at HOME.

Yoga Studio

Yoga Studio

Meals

Meals provided

Lunch

Diets catered

Vegetarian · Gluten-free · Dairy-free

We will serve delicious plant-based food with gluten free and dairy free options. Salad, soup, freshly baked bread, snacks, fruits and more. There will be warm tea, coffee alternatives and sweet treats. Please reach out to us regarding any allergies prior to the event and we will be happy to accommodate.

Schedule

Here is an idea of what our day will look like: 09:00 Welcome & Tea 9:30 Slow Yoga practice (with long Savasana and hands-on touch for Calm) 10:45 Smoothie & Snacks 11:00 Reflection on life, Writing & Sharing 12:00 Lunch 13:00 Walk in the forest nearby 14:00 Yin Yoga & Reiki Healing 15:00 Sound Healing 15:30 Ending Circle 16:00 Good bye, for now... Warm welcome.

Testimonials

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I love this wonderful gem of a yogastudio! I always feel welcome and right at home here. Wonderful offerings (not just yoga!) and a really wonderful team of teachers. A perfect cozy neighborhood yoga studio, go if you haven' t been!

Sandra W Donovan, Sweden

Jenny is truly amazing. Her sessions leave you feeling both deeply relaxed and energized at the same time. I can recommend her warmly for a soulful experience. ✨

Vivi Issa, Sweden

Every yoga class I’ve taken at Home in Yoga has been such an amazing experience, truly unlike anything I’ve experienced before. The instructors are exceptional, and the whole atmosphere is so warm, calming, and nurturing. You leave feeling completely relaxed, refreshed, and pampered! ✨☺️

Charlotte Castres, Sweden

Jenny and her studio are so nice and welcoming, almost feeling like "home"! I got such a warm welcome and would love to come back if I can! Thanks a lot! Jenny does her lesson in English if you cannot speak Swedish and no need to bring your own yoga mat. ✨☺️ ✨☺️

Carole Krier, Sweden

I love the atmosphere at Home in yoga. As soon as I walk in it's like my whole body exhales and lands ❤️

Emma Petersson, Sweden

1 / 5

Host

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Jenny Berglund Castro

Stockholm, Sweden

Jenny is a Certified Meditation Teacher, Mindfulness Teacher, Reiki Master Practitioner and Intuitive Healer. Her knowledge in Yoga Philosophy, Mindfulness and practice within the spiritual world come...

2 languages

English and Svenska

Teaching for 3 years

Joined Insight Timer in Jun 2023

What's Included

Slow flow yoga

Yin yoga

Reiki

Sound healing

Writing, reflection & sharing (if you'd like)

Walk in forest

Tea

Snacks

Delicious lunch (vegetarian)

New friends

Not Included

Travel

Accommodation

FAQs

Guest requirements

  • Please let us know about any limitations you might have, such as physical limitations, food allergies, scent allergies and more.

Cancellation policy

The remaining balance for the retreat is due 7 days prior to the start date. If this balance is paid earlier than these 7 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 7 days before the retreat begins.