


Time Off | Mallorca Retreat
August 22 - 29, 2026
Balearic Islands, Spain
7 nights, 8 days
20 person retreat
Highlights
Gentle Digital Detox
Meditation, breathwork, dynamic Vinyasa practices
Yin yoga, restorative work, Yoga Nidra
Cacao Ceremony & Ecstatic Dance Night
Sanau finca located in a hideaway surrounded by lush gardens
Details
Time OFF - off screen, off work, off from everyday hustle. A week to step out of constant input and back into real experience. This retreat is a conscious pause from screens, notifications and the pressure to always be “on”. Instead: movement, silence, good food, nature and time to think clearly again. We keep things simple and structured. Mornings start quietly. Phones stay off. The day unfolds through practice, rest and time outside. No performance. No need to be productive. Just space to reset your nervous system and reconnect with your body and attention. DAILY RYTHM Mornings start with meditation, breathwork, and a dynamic Vinyasa practice, followed by a long, unhurried brunch and time to journal, reflect, or simply do nothing. Midday is yours to rest by the pool, wander the land, read, nap, or explore the island at your own pace. Evenings bring slow, grounding practices like Yin, restorative work, and Yoga Nidra, complemented by wholesome shared dinners, quiet nights under the stars, and the occasional evening of music and movement. DIGITAL DETOX We invite you to hand in your phone for five full days (24–28.08) and step away from screens, notifications, and the constant pull of the online world. If needed, a short daily window to check messages can be arranged. The goal isn’t restriction, but relief. Less scrolling. More presence. Deeper sleep. Clearer focus. This retreat is for you if you: – are craving a real reset – feel mentally overloaded or constantly online – want to improve sleep, focus and energy – are looking for a realistic, down-to-earth yoga practice – value structure but also plenty of free time
Venue
Sanau Retreats
★ Reviews

This authentic Mallorcan finca embraced by lush gardens, invites guests to experience profound tranquillity amidst nature. Expansive grounds naturally create private spaces and cosy corners perfect for relaxation, meditation, or reading. Each pocket is accompanied by the soothing sounds of flowing water from fountains or the evening serenade of birdsong. Hammocks swaying under the shade of trees also contribute to a magical ambiance, fostering restoration and balance for the mind, body, and spirit.
Yoga Studio
Pool
Garden
Towels
Bathtub
Bathroom
Accommodation
1 / 1
The rooms are bright, airy, and simply furnished, with cozy beds and plenty of natural light - the perfect space to rest after a day of practice, exploration, or quiet reflection. Each room comes with its own ensuite bathroom.
Meals
Meals provided
Brunch · Dinner
Diets catered
Vegan · Nut Allergy Friendly · Dairy-free · Organic · Gluten-free · Vegetarian
Nourishing, locally-sourced vegan/vegetarian wholefoods catered towards different dietary restrictions
Host

Yoga on the Move
Berlin, Germany
Yoga on the Move is a contemporary, female-led yoga studio and yoga education collective based in Berlin-Schöneberg. We combine Vinyasa yoga, breathwork and modern approaches to nervous system regulat...
2 languages
English and Deutsch
Teaching for 2 days
Joined Insight Timer in Apr 2026
What's Included
Accommodation for 7 nights
Healthy & organic meals
Water
Tea & coffee
Yoga program
Yoga props
Not Included
Flights
Transport
Additional offerings
FAQs
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.

