Gallery One
Gallery Two
Gallery Three

The Radical Act of Stillness - Island Retreat

June 11 - 16, 2026

Ciutadella de Menorca, Spain

avatar of host

Hosted By

Julie Tucker

31 followers

calendar icon

5 nights, 6 days

calendar icon

10 person retreat

Highlights

  • A space for your radical rest and renewal on the unspoilt sweet and wild island of Menorca.

  • For your rediscovery of inner ease and vital living.

Details

Be guided by a teacher with 20 years of experience of teaching and leading groups. Beginning each day with a morning deep rest meditation session. Drop underneath the habitual; unravelling what’s no longer necessary, to discover deepening presence and ease. Followed by daily morning and afternoon yoga sessions of 2 hours, giving plenty of time for enquiry and deepening into posture together over the 6 days. Be guided over the week in a yoga practice to encourage a deepening awareness of body consciousness, discovering and nourishing pathways of connectivity of movement and embodiment. Inspired also by am exploration of what Vanda Scaravelli called the 'awakening of the spine'; a discovery of the relationship between the spine, the breath, gravity and the 'wave'. All nourished by daily periods of silence to support your landing into a deepening connection with your vital essence for the depth of your practice. All in the community of the group. Integral to your immersion will be hiking & silent group walking meditation for a strengthening of the connection between your inner landscape and the stunning island nature landscapes surrounding. Where sun, sea, land, and sky come together in perfect harmony on this preserved nature paradise island. One morning, we will take our practice to one of the islands' unspoilt, tranquil beaches for a sunrise morning practice. Beginning with a silent walking meditation through pristine forests to arrive at a beautiful, remote beach. In addition, one afternoon we will go to enjoy the exquisitely beautiful and untouched Southern Beaches. With the option to explore the island landscape/ coast nearby during your stay on foot or using one of the retreat centre bicycles. In between sessions, rest in the retreat estate gardens, by the pool, or in a hammock, soaking up the beautiful sunsets or starry night skies.

Location

Ciutadella de Menorca, Spain

Menorca, one of Spain’s Balearic Islands in the Mediterranean, is known for its unspoiled beauty, tranquil atmosphere, and slower pace compared to its lively neighbors Mallorca and Ibiza. The island boasts pristine turquoise waters, hidden coves, and long sandy beaches framed by pine forests and limestone cliffs. Its charming whitewashed towns, such as Ciutadella with its historic old quarter and Mahón with its impressive natural harbor, reflect a mix of Spanish and British influences. Menorca is also a UNESCO Biosphere Reserve, home to diverse wildlife, ancient megalithic sites, and scenic walking trails like the Camí de Cavalls that circles the island. It’s a destination ideal for nature lovers, history enthusiasts, and travelers seeking a peaceful Mediterranean escape.

Venue

Pobla Corazon Retreat Centre

Reviews

venue image

Poblado Corazón is located in the rural countryside, just outside of the charming Ciutadella de Menorca. Here we are embraced by the rich ambiance of birds’ songs, treated with fruits from a variety of fruit trees, and spoiled with dramatic sunsets. We are living together with Perry, a Jack Russell Terrier, a community of island-bred hens, and rescue-loving cats – Harry, Tigra, and Ezequiel. Menorca holds the last natural paradises best preserved in the whole Mediterranean. The island is a unique corner of the natural environment due to the fact that the Menorcan inhabitants have learned to keep, from the beginning, a balance of harmony with its natural surroundings. Thanks to this good relationship with its natural environment, Menorca was declared a Reserve of the Biosphere in 1993 by the U.N.E.S.C.O. Our Island offers unique experiences. The many hiking routes available can take you to beautiful, isolated beaches, canyons, and caves with a forgotten history and cliffs with breathtaking views of the sunrise and sunset. In Spanish, Poblado means little village or settlement, while Corazon means heart. Set in a little remote village on the peaceful and stunning island of Menorca. A last natural paradise best preserved in the Mediterranean. At Pobla Corazon, be embraced by the natural bird song and the exquisite gardens where you will find many beautiful, quiet places to sit and rest in contemplation in nature. Also, rest and be refreshed by the beautiful pool with views. At Pobla Corazon, the views allow enjoyment of the incredible sunsets, or you can also simply be bathed under the stars at night. With beautiful indoor and outdoor areas to sit and eat together, and its own lounge kitchen just for retreat guests to enjoy. The yoga sala is a beautiful circular space of 70m2 in the heart of the gardens at Pobla Corazon.

Free Wifi

Free Wifi

Yoga Studio

Yoga Studio

Pool

Pool

Kitchen

Kitchen

Accommodation

Room 1

4 Spots Left

4-person shared room

$1,695 USD / person

Queen Room

1 Room Left

Private room for 2

$1,605 USD / person

Queen Room

1 Room Left

Private room for 1

$2,215 USD total

Room 3

2 Spots Left

2-person shared room

$1,840 USD / person

Room 4

2 Spots Left

2-person shared room

$2,010 USD / person

1 / 5

Your setting for retreat is on the island of Menorca, the last natural paradise best preserved in the mediterranean. . A location specially chosen to offer you an immersion in nature’s healing elements. Pobla Corazon is our home for the 6 days In Spanish Poblado means little village or settlement , while Corazon means heart. Poblado Corazon 'our little heartfelt village' is located in the peaceful rural countryside , just 2km away from the charming Ciutadella, on Menorca island. It’s the perfect place to rest and be held throughout the rhythm of our retreat week. Between group sessions, you can: - Relax on the terrace or wander through the gardens - Drift into a calming nap to the sound peace - Bath in the pool - Watch the sunset sky play across the early summer landscape, then drift off under a starlit sky. The feeling of a village is created by the small houses which surround the main house. The swimming pool & dining terrace area offer stunning sunset views. The beautiful 70m circular yoga sala located in the heart of the garden , is a temple of peace for practice. Between practices you can relax in the exquisite gardens where you will find many beautiful quiet places to sit and rest in contemplation in nature. Enjoy the incredible sunsets & be bathed under the stars at night. Choose from: - Solo room with private bathroom - Twin rooms with own terrace space & garden access - A quadruple room with own large private terrace & private bathroom All the rooms for retreat participants stay are to be found in the beautiful main house of Pobla Corazon. The main house is at the centre of Poblado Corazon ' our little heartfelt village' . The main house is for the exclusive use of the retreat participants , with a large equipped kitchen , spacious light lounge whose french windows open up onto the garden. There are 4 beautifully designed and presented rooms either shared or private for your stay.

Meals

meal image

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Organic · Diabetic Friendly · Nut Allergy Friendly

You will be nourished throughout this retreat with incredible food ; a menu crafted to support the depth of your practice and enhance your retreat experience and that will showcase the very best of the Menorcan produce. Our chef Hayley is a retreat chef with vast experience, spanning over 15 years and hundreds of retreats worldwide. This is no ordinary retreat food or ‘healthy’ eating. Hayley skilfully weaves her background as a Yoga, Qi Gong and Movement practitioner/teacher together into everything that is created in the kitchen. She approaches cooking as a spiritual and mindfulness practice that elevates the act of cooking to a sacred level of detail and attention. Hayley is also a passionate student of Food Energetics and works with Five Element philosophy to bring a subtlety of balance and connection that nourishes mind, body and spirit, aligns with seasonal rhythms, and that celebrates the land, local environment and its producers. In addition to cooking for retreats Hayley is also a pioneer of Retreat Chef Training courses with over 80 graduates completing the programme.

Schedule

Beginning each day at 7am with early morning deep rest meditation in the indoor yoga sala set in the gardens - which will be our base for our practice over the 6 days. Followed by breakfast at 8.30am. We shall then return to begin our morning practice at 10am until 12.15pm with space to explore & enquire into the practice. From 12.15pm - 1pm is your rest time. Lunch will be served at 1pm. After lunch is your time to rest & enjoy your free time. Snack & Tea will be at 4.15 pm . Our afternoon yoga practice from 5pm - 7pm. With a short break before dinner is served at 7.30pm. The practices will guide you in a deepening awareness of body consciousness for your deepening into posture over the 6 days. Our practice; an embodied approach to yoga where in slowing down & allowing a reconnection to body wisdom, we shall mindfully explore pathways of connectivity of movement in posture , pranayama, the vayus and simply landing into meditation in movement. And what Vanda Scaravelli called the ‘awakening of the spine’; a discovery of the relationship between the spine, the breath, gravity, and the ‘wave’. Practice for your discovery of the wisdom beneath, for an awakening of the dance of the spine for wisdom and freedom of movement. Both morning and afternoon yoga practices are 2 hours each, giving plenty of time and space for inquiry and deepening into posture over the 6 days. For your reconnecting to a lightness and vitality of being. Integral to your immersion will be gentle hiking & silent group walking meditation to strengthen the connection between your inner landscape and the nature surrounding. One morning we shall take our yoga & movement practice to one of the beautiful unspoilt beaches of Menorca. Beginning with a silent group walking meditation through the forest to arrive at the beach. One afternoon we will go to enjoy walking from beach to beach cove on the exquisitely beautiful beaches & crystal blue sea waters of the untouched Southern Beaches. There will be daily periods of silence from 9pm in the evening through to 10am in the morning. The silence offers the group a space to deepen into the practice over the 6 days. You will be lead by an experienced course leader to guide & support you through the experience that offers a deeper connection to ourselves & those around us. Allowing the nourishment of our practice to integrate.

Testimonials

info

Really nourishing, restful, supportive, and safe. Julie creates a beautiful and nurturing environment where everyone can feel held. Both individually and as a group. Meditation is powerful and enlivening, and I love the beautiful meditative yoga practice Julie offers. In an incredibly beautiful setting with absolutely delicious, perfectly balanced food.

Alexandra, Hungary

Revelatory. Not experienced anything so mindful , meditative, & slow before . Beautiful . Enabled me to start a journey of connection with myself which is long overdue . Working with Julie is a salve for the soul.

Rachel Duckworth, United Kindgom

I loved the focus on feeling the body and developing awareness in the practice, inside and outside the practice (space) as well. Julie is a very passionate and, therefore, very inspiring teacher. I particularly loved feeling each pose in every little (or big) detail. Retreat with an experienced and passionate teacher who is eager to transmit not only the physical posture but also the knowledge behind it and helps you to develop an awakening awareness of your body, mind, and emotions.

Laura Capena, Italy

The best retreat food ever! I am so grateful for the nourishing and truly delicious meals that Hayley provided for our group. Her philosophy of care, presence, and attention pervaded everything she provided for us. Hayley’s mindful approach to healthy eating and cooking was a true support for our practice.

Liz Slade, United Kingdom

1 / 4

Host

avatar

Julie Tucker

Barcelona, Spain

Julie has been teaching yoga and meditation since 2007 and practising for much longer . She teaches small groups, one to one , retreats and workshops. Deeply inspired by the work of Vanda Scaravel...

Certified Yoga Instructor

Accreditation has been verified

1 language

English

Teaching for 5 years

Joined Insight Timer in Dec 2020

What's Included

5 nights accommodation including bed linen and towels.

All yoga and meditation teachings 26 hours total.

Guided by an experienced course leader with over 20 years of teaching experience.

Organic vegetarian / vegan meals cooked from scratch by expert retreat chef - breakfast, lunch , dinner and snacks.

Water and teas available throughout the retreat.

One early morning beach practice excursion.

One afternoon excursion together to enjoy the Southern Beaches.

Airport transfers on the arrival day by 3pm and on the departure day by 3pm .

Pick up/ drop off from/to Ciutadella Port if you come by ferry.

Not Included

Travel to and from Menorca.

Any extra activities you may choose to undertake during the retreat.

FAQs

Guest requirements

  • No prior yoga experience required — all levels are welcome.

  • Commitment to be present on the retreat from the scheduled start to finish.

  • This retreat enforces a strict no‑smoking, no‑alcohol, and no recreational‑drugs policy. It’s not a typical wellness holiday but a fully immersive, holistic journey—carefully designed to nourish your body, mind, and spirit. By embracing this format, you’ll unlock the retreat’s deepest transformative benefits. To ensure a harmonious retreat environment, we kindly ask all participants to be fully present from the opening through to the closing session.

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.