Julie Tucker

Accredited

Julie has been teaching yoga and meditation since 2007 and practising for much longer . She teaches small groups, one to one , retreats and workshops. Deeply inspired by the work of Vanda Scaravelli, she has worked with key teachers in the lineage Diane Long, John Stirk, Elizabeth Paunz, Gary Carter & Liz Warrington. And with a background in Embodiment practices such as Body Mind Centreing and Continuum. Julie believes in the beauty and simplicity of yoga , a practice that cultivates a compassionate and lively enquiry , into our connection with life. Where there is permission to stop ‘doing yoga’ and let body wisdom reveal itself to you. With a deep curiosity for where she sees life, love of life and that that is inseparable from freedom : of movement and embodiment, that are beyond the mechanics of the body. Yoga and meditation are liberating , enlivening and grounding when we come to it with an attitude of deep listening, compassion and curiosity. Deepening into body conscious for alignment with life , health and freedom of movement to reveal itself. Transforming & letting go of what no longer serves, to live life with lightness and vitality. Also a qualified biodynamic cranio sacral therapy , pre & peri natal therapist and a Continuum practitioner.

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