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Somatic & Creative Reset: Full-Day Immersion into Movement, Meditation & Art

September 26, 2026

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1 day

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6 person retreat

Highlights

  • A full-day collaborative sanctuary in Marathon, NY. Combines 20+ years of physical yoga leadership (Hatha/Yin led by Brenna Ricci).

  • Grounded forest bathing experience to enlighten your senses and soothe your soul (led by Brenna Ricci).

  • A deep guided meditation and an expressive art processing session using found items from nature (led by Jayne MacManus).

  • A welcome gift

Details

Warm, welcoming regional studio space bridging the Southern Tier and Finger Lakes regions. The indoor studio space is on the ground floor with double sliding glass doors which allow for natural light and clean air. A short walk to a private creekside location hosts a level, grassy surface. Here yoga mats are found to be surrounded by trees and the open sky. The outdoor scene is weather permitting. While, an open air pole barn also allows for connection to nature. The big pole barn provides shelter and shade. Nearby birds and honeybees are also surrounded by the native plants and trees. This retreat is a hot spot for bird lovers. The location sits on a natural migratory pathway and has known woodland and marshland bird habitats. In several minutes, try identifying a new bird song! There is a grounding experience that will naturally occur during the forest bathing and outdoor yoga class. This retreat will bring you back to nature, promoting relaxation and restoration for your mind, body, and spirit.

Meals

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Meals provided

Lunch

Diets catered

Vegetarian · Gluten-free · Diabetic Friendly

There will be vegetarian food choices with a variety of selections from cold veggie and fruit trays. The group can taste different local cheese and enjoy homemade sour dough bread. Gluten free/soy free crackers will be provided to go with accompanied local humus and olives. There will be reverse osmosis water, organic tea and coffee selections, including a variety of hot cocoas to try and taste for a sweet treat.

Schedule

9:30 AM: Arrival & Welcoming 10:00 AM: Opening Circle & Regional Grounding 10:30 AM: Forest Bathing (led by Brenna) followed with a break 11:00 AM Hatha Yoga Flow (Led by Brenna) 12:15 PM: Lunch Break 1:30 PM: Facilitated Expressive Art Processing Session 2:30 PM: Guided Deep Meditation (Led by Jayne) 3:15 PM: Group Reflection & Integration 4:00 PM Departure

Testimonials

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“Jayne’s thoughtful approach helped me learn so many different things about both mind and body, making every session a meaningful journey.”

Natalie Schwager, United States

"I leave the classes feeling centered and healthier than I have in a long time.”

Vickie Misner, United States

“Jayne is a very nurturing practitioner. Her attention to my particular needs was exceptional. I felt calm, relaxed and centered at the end of our meditation session. I highly recommend.”

Vickie Diescher, United States

"Bren, you can't imagine how much you give back to me when I practice yoga with you!"

Russina Francis, United States

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Hosts

What's Included

Full-day instruction and supportive yoga props (mats & blankets)

Catered healthy lunch, varieties of hot and cold beverages, RO water for refilling water bottles and staying hydrated

Nutrition counseling heart to heart for students interested in full body nourishment, questions and answers with complimentary follow up

All fine art supplies and professional instruction

Individual ceremony to learn personal primordial sound mantra according to Vedic astrology

Not Included

Travel to Marathon, NY

Accommodations

FAQs

Guest requirements

  • Comfortable layers for yoga and art-making. All art materials provided.

  • Participants can bring their own personal yoga mat, blanket, & water bottle. All yoga props are provided.

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.