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Roots of Mindfulness Retreat

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Roots of Mindfulness Retreat

August 23 - 28, 2025

Bow, WA, United States

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Hosted By

Mindfulness Northwest

7.5k followers

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5 nights, 6 days

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30 person retreat

Highlights

  • Sitting meditation

  • Movement meditation

  • Present-moment awareness

  • Mindfulness training

Details

Join us for our annual 5-day guided silent mindfulness retreat in the style of Mindfulness-Based Stress Reduction (MBSR) at a beautiful retreat site on Samish Island in the Skagit River Delta near Bow, Washington (roughly 90 minutes north of Seattle). This retreat is a deep exploration of the roots of mindfulness practices, both experientially and through a series of talks on Buddhist teachings and connected ideas from philosophy, poetry, and the sciences. The beautiful Samish Island Campground and Retreat Center, maintained by the Community of Christ at the east end of Samish Island (the “island” is accessible by road), offers stunning views, deep quiet, and simple accommodations. Mindfulness Northwest has been offering retreats at Samish for many years.

Location

Bow, WA, United States

Scott Road in Bow, Washington, USA, is a scenic rural route that captures the essence of the Pacific Northwest's natural beauty. Located in Skagit County, this area is known for its lush landscapes, characterized by rolling farmlands, dense forests, and panoramic views of the nearby Chuckanut Mountains and the San Juan Islands. The road itself winds through a tranquil countryside setting, offering a peaceful drive or stroll with opportunities to observe local wildlife and seasonal changes in the flora. Bow, the nearest community, enhances the charm of Scott Road with its small-town feel, local artisan shops, and farm-to-table dining experiences, making it a delightful destination for those seeking a serene escape into nature.

Venue

Samish Island Campground and Retreat Center

4.8 ★ 39 Reviews

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Samish Island Campground & Retreat Center is situated on Samish Island and is part of the traditional grounds of the Samish Indian Nation. The Samish Nation inhabited the San Juan Island for many thousands of years. We have a long and positive relationship with the Samish Indian Nation and are honored to be involved with the preservation and protection of the burial site of Chief Harry Samish. The campgrounds was established in 1959 and is owned and operated by the Community of Christ. The 87 acres include open space, forested areas, and beaches, offering a unique and serene environment for peace, fellowship, and learning in a retreat setting. The campground and retreat center is available for rent to non-profit groups. Our facilities feature heated cabins for up to 270 guests, ADA-accessible 4-plex cabins, a commercial kitchen, banquet seating for up to 200, and a multi-purpose fellowship center with seating for 500. We have an RV park that can accommodate RVs as well as tent camping.

Garden

Garden

Heating

Heating

Bathroom

Bathroom

Accommodation

Rustic Cabin - I can afford more to help others option

Private room for 1

$1,225 USD total

Rustic Cabin - I can afford the regular price

Private room for 1

$1,065 USD total

I need a reduced rate

Private room for 1

$770 USD total

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Most accommodations feature comfortable single-occupancy rustic cabins that utilize shared campground bathhouses. These facilities include separate Male and Female bathhouses, along with an All-Gender bathroom equipped with showers. The dining hall also provides All-Gender single-occupancy toilets for convenience. For guests desiring more privacy, motel-style rooms with a shared en-suite bath are available for an additional surcharge. RV spots are also available, offering water and electrical hookups.

Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly

Simple and tasty, nutritious meals are included in your registration. The wonderful cooks at Samish can always accommodate gluten-free, dairy-free, nut-free, and vegetarian diets. If your dietary needs require bringing your own food, fridge space is available, as is a microwave.

Schedule

Mindfulness and compassion practices are offered in four daily blocks: early morning, morning, afternoon, and evening. Participants are expected to attend all sessions and adhere to the printed schedule provided on-site as fully as possible. However, we are flexible and encourage you to communicate with the retreat teachers if you have concerns about following the complete schedule, as we are always willing to accommodate what your body and mind can reasonably manage. This silent retreat begins with check-in from 4 to 5 pm on the opening Friday and concludes at 12 pm on Wednesday. Each day will start early at 6:30 am, with a steady flow of practice throughout the day, embracing silence and contemplation, and ending at 8:30 pm. Breaks will be provided after meals for rest, exercise, and other forms of self-care.

Testimonials

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"An excellent way to rejuvenate, connect with myself, get clarity, and feel supported by like-minded people. The instructors were wonderful." "Life-Changing. I was able to accept myself and forgive myself for the first time, and feel compassion for myself." "The retreat was a calming, introspective, healing time. I was needing to disconnect with my outside pressures and reconnect with myself, and this was accomplished." "This retreat was a deep gift to me personally, and I have been feeling the benefits to my nervous system this week. The deep invitation toward acceptance and the reminder that we are many things, not just one, feels particularly timely and relevant."

Anonymous Participants, USA

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Host

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Mindfulness Northwest

Bellingham, WA, USA

Mindfulness Northwest has offered classes, trainings, retreats, and professional development in mindfulness in the Pacific Northwest since 2011. We're especially excited about our new 9-month cohort-b...

1 language

English

Teaching for 9 years

Joined Insight Timer in Sep 2016

What's Included

Lodging

Food

Instruction/classes

Parking

Not Included

Transportation

FAQs

Cancellation policy

The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.

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