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Connect With Nature Retreats in Panama/
Connect With Nature Retreats in Isla Boca Brava/
Panama Soul Rest Retreat at Selva Terra
Panama Soul Rest Retreat at Selva Terra
March 15 - 20, 2026
Isla Boca Brava, Panama
5 nights, 6 days
22 person retreat
Highlights
Restore balance with yoga, community, and mindful rest on a private island.
Explore nature through snorkeling, jungle hikes, and sunset cruises.
Nourish body and soul with fresh, locally sourced meals and holistic practices.
Prevent burnout and renew your energy with tools for lasting emotional wellbeing.
Details
Step into Stillness. Reconnect with Nature. Rediscover Yourself. This all-inclusive soul rest and burnout prevention retreat is for those who give deeply—caregivers, clinicians, educators, partners, animal advocates, and service professionals. It’s a co-ed, intergeneraltional, all inclusive experience. Bring your partner, come solo, or attend with a friend. All identities are welcome. You can engage fully or rest quietly. This is your retreat, your rhythm. Held on a private island in Panama, this experience is about returning to yourself—with the support of nature, community, and tools you can carry home.
Venue
Selva Terra
4.9 ★ 149 Reviews
Selva Terra is a boutique, eco-luxury all-inclusive resort designed for both comfort and sustainability. With just 14 private casitas overlooking the ocean, guests enjoy modern amenities such as air-conditioning, Wi-Fi, and private terraces. The resort features infinity pools, a panoramic spa, a yoga shala, private beaches, and a gourmet ocean-to-table restaurant, all set in an intimate and mindful environment.
Yoga Studio
Pool
Spa
Restaurant
Accommodation
Casita
3 Rooms Left
Private room for 2
$3,250 USD / person
Casita
3 Rooms Left
Private room for 1
$3,950 USD total
1 / 2
Selva Terra is a globally recognized award-winning luxury eco resort in Panama. Every room is carefully integrated into the surrounding ecosystem, celebrating nature without compromising on high-end amenities that define a luxurious stay. Juxtaposed between jungle and sea, all accommodation options feature stunning ocean views and AC. Comprised of 14 rooms split between 9 casitas, a 3 bedroom villa and a 2 bedroom villa, the resort can house up to 30 people.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian
Locally sourced meals are included, with vegan, vegetarian, and pescatarian options. Non-alcoholic drinks, local wine, and beer are provided, specialty cocktails are extra
Host
Karin Hudson
California, USA
Dr. Karin Hudson, PsyD, is a Clinical Psychologist and certified coach with over 30 years of combined experience in education and mental health. She began her career as an AMI Montessori teacher after...
1 language
English
Teaching for 4 months
Joined Insight Timer in Sep 2025
What's Included
All meals
Accommodation
Non-alcoholic drinks, wine, and beer
Group activities
Transfer airport-venue-airport
Not Included
Flights
Travel insurance
Cocktails
Guest requirements
mandatory zoom call to determine goodness of fit, purchase of travel insurance, fill out registration form on website, non refundable deposit of $500 with subsequent payments; payments in full will get a $100 discount
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
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