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Yoga Retreats in United States/
Yoga Retreats in Watsonville/
Let Your Body Exhale What Words Cannot



Let Your Body Exhale What Words Cannot
September 11 - 13, 2026
Watsonville, CA, United States
2 nights, 3 days
10 person retreat
Highlights
Individual and/or pair yoga, LCSW led, trauma informed yoga
Details
Step away from the pace of daily life and reconnect with your body through mindful movement, breath, and reflection. This weekend retreat invites you to slow down, notice your body’s signals, and explore the subtle ways your body communicates experience. Guided yoga individual, pair, and group practices, meditation, and reflective exercises emphasize awareness rather than performance. The retreat environment balances structured practice with spaciousness, allowing time for journaling, walking the grounds, or simply resting.
Venue
Mount Madonna Center
4.8 ★ 90 Reviews

The Mount Madonna campus is centrally located in California, with close proximity to Silicon Valley, Santa Cruz, and Monterey, and near to the greater San Francisco Bay Area. The property features miles of beautiful walking or jogging trails through redwood forests and serene meadows with magical sunset viewing points and clear skies for stargazing.
Yoga Studio
Hot Tub
Towels
Kitchen
Shower
Bathroom
Accommodation
1 / 1
A FEW REMAINING Shared/ Shared bath - $456 + $300 program cost)per person (double occupancy) Choose your roommate or make a friend $756 total cost
Meals
Meals provided
Breakfast · Brunch · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Organic · Nut Allergy Friendly
Meals are prepared onsite and offer Vegan and Vegetarian meal options.
Host

Colette Katuala
Oakland, CA, USA
As a life long helper, Colette has been a career social worker. As someone who supports peaceful and authentic living for herself and others, she became a psychotherapist to support those suffering fr...
1 language
English
Teaching for 2 years
Joined Insight Timer in Apr 2024
What's Included
Meals
Yoga
Accommodations
Yoga mats
Not Included
Personal toiletries
Flights & Transportation
FAQs
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.

