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Iyengar Yoga and Mindfulness Meditation Retreat on the Island of Møn, Denmark

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Iyengar Yoga and Mindfulness Meditation Retreat on the Island of Møn, Denmark

August 3 - 10, 2025

Askeby, Denmark

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Hosted By

Michael Morphis

840 followers

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7 nights, 8 days

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25 person retreat

Highlights

  • A soulful, peaceful environment to relax, recharge, and deepen your yoga and meditation practice

  • Immerse yourself in the tranquility of nature and the warmth of a thoughtfully designed retreat space

  • Visit nearby attractions like the historic town of Stege, the charming village of Nyord, and the breathtaking Møns Klint (White Cliffs of Møn)

  • A walk along the Baltic Sea, stroll through lush woodlands, or explore picturesque meadows

Details

Michael Morphis and Eve Holbrook are excited to co-teach our third Iyengar Yoga/Mindfulness Meditation Retreat on the beautiful Island of Møn, Denmark, from August 3 to 10, 2025! Both Eve and Michael have been studying and practicing Iyengar yoga for over 30 years. Both are Certified Iyengar instructors who have visited and studied at the Iyengar Institute in Pune, India on multiple occasions. Michael is also a long-time dedicated meditator and a qualified Mindfulness-Based Stress Reduction (MBSR) Instructor who trained at the University of Massachusetts Medical School, where the program was created in 1979 by Jon Kabat-Zinn, PhD. What makes this retreat so special is that these two remarkable, highly complementary practices have rarely, if ever, been offered together. Iyengar Yoga facilitates a 'meditation in movement’ through proper alignment and breath awareness as we enter into, stay, and exit the poses, woven together with the wisdom of the Yoga Sutras. Mindfulness meditation expands that journey to all our senses as well as the workings of the mind. Both practices aim to heighten 'present moment awareness' and reveal new levels of clarity and self-comprehension. Similar to the calming, centering effect of a good yoga practice, those who engage in a consistent Mindfulness practice often report a greater sense of well-being and the ability to cope with life's challenges with more grace and ease.

Location

Askeby, Denmark

Askeby is a quaint village located on the island of Møn in Denmark, known for its serene rural charm and picturesque landscapes. This small community offers a peaceful retreat with its traditional Danish countryside, characterized by rolling fields, charming cottages, and a close-knit atmosphere. Askeby serves as an excellent base for exploring the natural beauty of Møn, including the famous white chalk cliffs of Møns Klint and the surrounding woodlands, which are ideal for hiking and birdwatching. The village itself is dotted with local farms and small businesses, providing a glimpse into the region's agricultural heritage and local culture. With its tranquil setting and proximity to natural attractions, Askeby is a delightful destination for those seeking a quiet escape in the Danish countryside.

Venue

Møn Retreat Center

4.6 ★ 14 Reviews

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Møn Retreat & Kursuscenter was originally built as a retirement home by the local population of Askeby in the 1930s. During the 1950s, another wing was added. Since 2017, the buildings have been used for retreats and courses of all kinds. In May 2022, Grace Tours took over Møn Retreat & Kursuscenter with the dream of continuing the retreat business in the house, which has now been renovated with love and a sense of aesthetics.

Yoga Studio

Yoga Studio

Garden

Garden

Sauna

Sauna

Accommodation

Standard Single Room

2 Rooms Left

Private room for 1

$2,150 USD total

Shared Room

2-person shared room

$1,975 USD / person

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Our accommodations are clean, rustic, and full of charm, designed to create a cozy and welcoming atmosphere. Shared bathrooms are available, with approximately 1 bathroom for every 5 guests, ensuring convenience while maintaining a sense of simplicity and connection. The retreat center’s rustic aesthetic is complemented by modern comforts, ensuring a balance of simplicity and ease. Each room is designed to reflect the serene, natural surroundings, helping you feel grounded and at peace throughout your stay. Whether you choose a shared room or a single, you’ll find a cozy, nurturing space to rest and rejuvenate after each day’s practices and adventures.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free

Karen, Mon Retreat Centers owner and manager also happens to be an incredible Ayurvedic Chef. The food on our last two retreats was consistently delicious, nourishing, and beautifully presented.

Schedule

There will be two daily extended yoga classes suitable for all levels from relative beginners to experienced practitioners -- an active asana practice in the morning and a restorative and pranayama practice in the late afternoon. As the week progresses, we will build upon a steady foundation of fundamental principles towards a deeper, more refined practice that addresses individual needs and develops each student’s skills and abilities. If you have any physical issues or injuries, we will help you modify them. Michael will lead early morning guided meditations (20-30 min.), optional afternoon sit and/or walking meditations, and evening Dhamma talks, sits, and Q&A time (45-60 min.). Both raw beginners, as well as those with an established meditation practice, will have plenty of material to work with. All this will happen at the Møn Retreat Center in the Askeby area of West Møn. Surrounded by serene fields and meadows, and a 20-30 minute walk from the beach (Baltic Sea) Møn Retreat is a wonderfully peaceful, soulful place to relax, reconnect and develop your yoga and meditation practice. There is a large, lovely garden and terrace, and a pit for bonfires under the stars. Originally built in the 1930s, the center has been renovated with love and a sense of aesthetics, with tastefully appointed bedrooms, and a magnificent yoga hall. Between sessions, there will be plenty of time to savor the afterglow of your practice in the unspoiled island setting- relaxing at the farm, taking a swim, a walk along the Baltic Sea, or through Møn’s gorgeous woodlands and meadows. A bit further afield is the historic town of Stege, the quaint village of Nyord, and the stunning Møns Klint (White Cliffs of Møn).

Testimonials

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The Møn retreat was a very special experience for me. The island is beautiful, the retreat center itself is lovely, the food is great, but most of all Eve and Michael are both kind and highly skilled teachers who each share their considerable knowledge with generosity and humor. Not only do the yoga and meditation classes complement each other, the teachers work beautifully together to build a truly amazing week of inspiring classes. The parts are each great, the whole even greater! ( I mean it!)

Susan G, USA

A complete novice to yoga, I first met Eve some three years ago. Since then, I've studied with her in a variety of settings. Be it one-on-one classes, small groups, large groups, or extended retreats, Eve's attention to detail permeates every aspect of her teaching. She distills poses to their component parts, explaining cause and effect clearly, while patiently accommodating all levels of knowledge. Listening carefully and observing closely, she ensures the entirety of the lesson is absorbed. It is thanks to Eve's focused teaching, and her expert guidance on how best to translate these many building blocks into a robust foundation from which to grow, that I have managed to establish a sustainable home practice. The benefits - both physical and mental - have been a complete revelation! -Catherine Lillie

Catherine Lillie, US

I've been doing Iyengar Yoga for a very long time and have had many teachers, all very good. However working with Michael has enabled me go places with my practice that I had never been able to go before. His attention to detail, keen eye and understanding of both the mechanics of the poses and the body makes exploring fell safer, more rewarding and more interesting. Also, his understanding of the Yoga philosophy and his ability to weave it into the practice makes it even more profound. He is a gifted, dedicated teacher and also a lot of fun to work with.

Janet Hitchcock, US

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Host

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Michael Morphis

New York, NY, USA

Yoga and Meditation are two of life's great gifts. With over 25 years of Yoga practice and close to 10 years of Mindfulness Meditation and Dharma practice, Michael is honored and grateful to be able t...

Certified Yoga Instructor

Accreditation has been verified

1 language

English

Teaching for 5 years

Joined Insight Timer in Nov 2020

What's Included

Accommodations

All meals

3 1/2+ Hours of led Iyengar Yoga, one session active, one session Restorative and Pranayama

3 Mindfulness sits

Not Included

Transportation expenses

Extracurricular activities

FAQs

Guest requirements

  • Basic knowledge of Iyengar style yoga, including how to create the prop supports for shoulder stand.

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.

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