Antonella is the founder of My Space Yoga and has been practising yoga for 27 years and teaching for 10 years. She is a 500-hour certified yoga teacher, having trained with Living Yoga JHB and One Yoga Thailand, and is also certified in Pregnancy Yoga. She teaches at yoga studios across Johannesburg, runs Yoga Foundations courses, hosts private and group classes from her own studio, and has been leading transformational yoga retreats for the past 5 years. After leaving a successful career in the clothing industry to follow her heart, Antonella found her true calling in sharing yoga. Her teaching blends movement, philosophy, meditation, Yoga Nidra, sound healing, and heartfelt connection, creating a warm, nurturing space where students feel supported, inspired, and encouraged to discover their own path both on and off the mat.

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