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8-Day Homecoming Yoga and Sound Retreat

March 9 - 16, 2026

Canacona, India

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Hosted By

Nicole Windle

4.8k followers

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7 nights, 8 days

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4 person retreat

Highlights

  • 7 nights stay in a beautiful riverside Portuguese/Indian villa

  • Wake up the body and the mind with morning Vinyasa/Jivamukti yoga and meditation practices

  • Relax in the afternoon with Yin yoga annd Nidra practices

  • A river and dolphin boat trip; spot the monkeys, otters and many birds along the way

  • Free time to relax by the private pool/go to the beach

  • Cacao ceremony and Sound bath

Details

Want to spend 8 days amongst luscious green jungle and orange sky sunsets? Step into a world where time slows down, nature cradles you at every turn, and escape the pressures of everyday life. Discover the beauty of South Goa through the eyes of Nicole. Nestled in a stunning private villa surrounded by swaying palms and tropical beauty, this retreat is your invitation to experience South Goa in the most soulful, luxurious way. Sip your morning chai as the sky turns gold, and float into your day with yoga and meditation high above the treetops — our open-air shala is perched where the birds fly, offering peaceful views. Breathe deep in savasana as the sweet symphony of nature surrounds you. Explore beaches, savour healing Ayurvedic massages, wander the vibrant streets of Palolem for all your shopping wants and needs, and soak in the magic of Goa with someone who knows its heart and rhythm — Nicole, your host and guide with over seven years of local love and knowledge. This is more than a retreat. It’s a love affair with life, beauty, and the wild spirit of South Goa.

Location

Canacona, India

Goa, located in the southern part of Goa, India, is a region celebrated for its stunning coastline, vibrant culture, and rich history. This area is home to some of the most picturesque beaches in India, such as Palolem and Agonda, known for their soft white sands and crystal-clear waters, making it a popular destination for both domestic and international tourists. Beyond its beautiful beaches, the region is steeped in Portuguese colonial history, evident in its architecture, cuisine, and cultural festivals. Goa 403702 offers a unique blend of serenity and lively nightlife, with numerous beach shacks, bars, and clubs along the coast. The area is also known for its wildlife sanctuaries, spice plantations, and the majestic Dudhsagar Waterfalls, providing a diverse experience that ranges from leisurely relaxation to adventurous exploration.

Venue

Lua Cheia Villa

5 15 Reviews

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Situated in the lush, verdant foothills of the Western Ghats and minutes away from Goa's most scenic and pristine beaches, Lua Cheia is an oasis of tropical tranquility - a place where you can escape the stresses of modern life and immerse yourself in sunshine and beauty.

Pool

Pool

Garden

Garden

Kitchen

Kitchen

Shower

Shower

Bathroom

Bathroom

Accommodation

Twin Room with Ensuite

2 Spots Left

2-person shared room

$1,910 USD / person

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Situated in the lush, verdant foothills of the Western Ghats and minutes away from Goa's most scenic and pristine beaches, Lua Cheia is an oasis of tropical tranquility - a place where you can escape the stresses of modern life and immerse yourself in sunshine and beauty. Six spacious bedrooms with ensuite bathrooms. Elegantly curated and designed with comfort and relaxation in mind. Two rooms have access to private outdoor garden seating areas, and another leads to a charming rooftop watchtower with fabulous views.

Meals

Meals provided

Brunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly

You'll have a daily morning juice, kombucha, fresh coconuts, and afternoon snacks. You'll have two meals a day, Brunch and Dinner, and the meals will be a mixture of Vegetarian Indian and Mediterranean fusion. Absolutely delicious!

Schedule

A typical day will consist of: 8am Morning Yoga Practice 10.30am Brunch Beach/Pool/Jungle Sauna/Yoga/Breathwork Workshop 4.30pm Evening Practice 7pm Dinner Add in cooking class, massages and boat trip too! With plenty of time to relax, read a book, have a nap.

Testimonials

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The retreat was one of the most well thought out trips I’ve been on. Beautiful balance between experiencing the culture, yoga and holiday. I managed to develop my yoga practice whilst building new friendships and experiencing once in a lifetime experiences.

Ellen, UK

This retreat was a total transformative experience for me. The serene location of the yoga studio coupled with the sounds, smells, early nights and vegan food made the retreat fundamental.

Stacey, UK

From the beauty of the Villa, to the variety of activities that were included, and the daily surprises and delights of the Indian and Mediterranean food served by lovely staff, it was an experience that truly fed the body and soul! I can’t wait for the next one!

Hannah, Dubai

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Host

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Nicole Windle

Nottingham, UK

Nicole is a yoga teacher from Nottingham, currently travelling the world hosting retreats. She helps people to realign their bodies and their energy through sound and yoga. Her practice and teachings ...

Certified Yoga Instructor

Accreditation has been verified

1 language

English

Teaching for 7 years

Joined Insight Timer in Nov 2018

What's Included

7 nights stay in a beautiful Portuguese/Indian villa

Daily morning juice, kombucha, fresh coconuts and afternoon snacks

2 meals a day (Brunch and Dinner – Vegetarian Indian and Mediterranean)

Unlimited teas, coffees and fruit

Wake up the body and the mind with morning Vinyasa/Jivamukti yoga and meditation practices

Relax in the afternoon with Yin yoga and Nidra practices

Sound Bath

Conscious Connected Breathwork workshop or something similar

Cacao ceremony

Free time to relax by the private pool/go to the beach

A sunset/sunrise river and dolphin boat trip; spot the monkeys, otters and many birds along the way

A cooking class making traditional Goan homemade dishes

A Soul Space Goody Bag

Not Included

30 day e-visa

Flights and travel insurance

Airport transfer (I can arrange this for you – approx $54 for a taxi alone, if people are arriving around the same time I will arrange a group transfer)

Optional trip to a local Spice Farm with a traditional Goan lunch

Optional meals outside of the villa on beach days

Massages

Final dinner on the beach

Jungle sauna and ice bath experience

Cash for tuktuks - Approx $4-8 per journey (3 people sharing) to local beaches for sun bathing/shopping

FAQs

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.