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200-Hour Personal Growth Teacher Training

September 19 - October 5, 2026

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16 nights, 17 days

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12 person retreat

Highlights

  • Unique Location; extensive knowledge; detailed instruction; integration and practice; exploration of local area

Details

A Training Rooted in Energy, Embodiment & Awareness This program offers more than a certification. It is an invitation to slow down, listen deeply, and align with the subtle intelligence that moves through all things. You will learn to perceive the body as energy, teach from a place of presence rather than performance, and cultivate a field of coherence within yourself and your students. Who This Is For This training is designed for those who feel called to teach or deepen their practice through stillness and energetic awareness. It is suited for yoga practitioners, healers, therapists, and anyone drawn to exploring the relationship between consciousness and embodiment. No previous teaching experience is required. All that is needed is a sincere curiosity and willingness to embark on an inward journey. What You’ll Learn • Yin Yoga Foundations: Dive into postures, anatomy, meridian theory, and energetic sequencing to develop a comprehensive understanding of Yin Yoga. • Quantum Principles: Examine vibration, coherence, and the transformative power of presence and intention. • Subtle Body Studies: Explore chakras, meridians, fascia, and the intelligence of the energetic body. • Yoga Mythology and Symbolism: Understand the stories that dwell within us and connect us to the past, present, and future. • Meditation & Mindfulness: Practice techniques to anchor awareness and expand your consciousness. • Somatic & Trauma-Informed Teaching: Learn about nervous system regulation, emotional safety, and how to hold space for others. • Living Yoga: Integrate the concepts and principles of the 8-Limbed Path as outlined in the Yoga Sutras of Patanjali. • Teaching Skills: Master the art of cueing, sequencing, and creating sacred containers for healing. • Integration & Self-Discovery: Engage in journaling, creative reflection, and embodied practices to support your journey.

Accommodation

Raindrop House

2 Spots Left

2-person shared room

$2,600 USD / person

Mala Villas

4 Spots Left

2-person shared room

$2,600 USD / person

Jai Dee Villa

4 Spots Left

2-person shared room

$2,545 USD / person

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Understated luxury awaits you at the MalaDhara Eco-retreat and Organic Farm. Accommodations are thoughtfully designed to reflect the beauty and nature of Thailand, helping to connect you to the the earth and to self.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian

A Mala Dhara Chiang Mai Yoga Retreat Center, Eco Resort and Organic Farm, we like food, we like eating and we like to share. Our Kin Dee Plant Based Vegan Restaurant is the very heart of Mala Dhara and reflects our attitudes and ethos. We like our food: fun, fresh, local, organic and quality in every way possible. We strive to pour our hearts out, laugh until it hurts and take the source, quality and taste of all of our ingredients seriously. The Mala Dhara menu changes with the seasons, the harvests and the playful creative juices flowing through our living kitchen. We prepare vegetarian meals that stand on their own, jump off the plate, vie for your attention and delight your senses. There are no weak tofu dishes, bad lighting, and casual browns. The Mala Dhara Kin Dee Plant Based Vegan Restaurant is not your typical vegetarian restaurant. Come and see for yourself.

Schedule

6:30 am Pawanmuktasana Daily Practice 7:30 am Meditation Practice 8:00 am Morning Lecture 9:00 am Breakfast 10:00 am Daily practices and lectures 1:00 pm Lunch 2:00 pm Personal Integration 4:00 pm Afternoon practices and Lectures 7:00 pm Dinner 8:00 pm Closing practices 9:00 pm Lights out

Host

What's Included

17 nights accommodations

3 meals a day during training

Teas and coffees throughout the day

Transfer to retreat center

All training materials (offered in a shared goggle doc)

The guidance of experienced teachers on your journey, both before, during and after.

200-hour yoga alliance recognized teacher certification

Not Included

Transport to Chiang Mai (suggested airport/rail)

Additional activities during the training: - Thai massage 13$ - Oil massage 23$

Local organized trips:

local natural hot springs

Elephant sanctuary

visit to the caves & hike

Doi Sutep National park hike

Travel Insurance

FAQs

Guest requirements

  • Registration and Wavier

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.