40:50

Yoga Nidra: Opposites Attract

Name: Yoga Nidra: Opposites Attract
Uploaded: 2023-12-13T22:24:36.162Z
Duration: 40 min 50 s
Channel: Lara Sinkovich
Description: In this yoga nidra, we pay special attention to the opposites practice. Explore how well you're able to manifest various physical sensations, as well create specific thoughts and then let them go. As always, the yoga nidra practice will deliver relaxation along with self-discovery.

by Lara Sinkovich

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this yoga nidra, we pay special attention to the opposites practice. Explore how well you're able to manifest various physical sensations, as well create specific thoughts and then let them go. As always, the yoga nidra practice will deliver relaxation along with self-discovery.

Yoga Nidra Opposites Relaxation Self Discovery Body Scan Rotation Of Consciousness Sankalpa Sensations Breath Counting Emotional State Observation Breathing Awareness Mind Visualizations So Hum Mantra

Meet your Teacher

Lara Sinkovich

Los Angeles County, CA, USA

Meet your Teacher

Lara Sinkovich

Los Angeles County, CA, USA

© 2026 Lara Sinkovich. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.