40:52

Yoga Nidra: The Constellation Of You

Name: Yoga Nidra: The Constellation Of You
Uploaded: 2024-05-13T22:29:31.656Z
Duration: 40 min 52 s
Channel: Lara Sinkovich
Description: We are all star stuff. Come explore the starscape of the Universe and You in this yoga nidra practice. This longer meditation gives you plenty of time to rest, rejuvenate and rediscover your inner self.

by Lara Sinkovich

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

970

We are all star stuff. Come explore the starscape of the Universe and You in this yoga nidra practice. This longer meditation gives you plenty of time to rest, rejuvenate and rediscover your inner self.

Yoga Nidra Self Discovery Rest Rejuvenation Body Scan Sankalpa Grounding Chittakasha Sound Awareness Breathing Breathing Awareness Constellations Freedom Visualizations Instrument Visualizations Light Visualizations Ocean Visualizations Sounds Star Visualizations Visualizations

Meet your Teacher

Lara Sinkovich

Los Angeles County, CA, USA

Meet your Teacher

Lara Sinkovich

Los Angeles County, CA, USA

© 2026 Lara Sinkovich. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.