Classic Bedtime Story: Heidi | Chapter 22
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35:32

Classic Bedtime Story: Heidi | Chapter 22

by Joanne Damico

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
42

Hello and welcome back, friends! Tonight, we continue with Chapter 22 of Heidi by Johanna Spyri. So go ahead, get all comfy, close your eyes, and let your mind drift to the peaceful Swiss Alps, as young Heidi begins her journey up the mountain to live with her grandfather — a rugged but tender man surrounded by fresh air, wildflowers, and breathtaking views. As always, we begin with a short guided relaxation to settle in, followed by the soothing narration and soft background music to carry you away to a simpler, quieter world — perfect for winding down and drifting off to sleep. Sweet dreams! Joanne Music in this episode is 'Calm' by Amber Glow via Epidemic Sound

BedtimeRelaxationSleepMindfulnessVisualizationEmotional Well BeingGratitudePositive AffirmationNatureHealingBedtime StoryBody RelaxationSleep PreparationEmotional ReleaseGratitude PracticeNature ImageryHealing Journey

Meet your Teacher

Joanne Damico

Ontario, Canada

Meet your Teacher

Joanne Damico

Ontario, Canada