Sleep Meditation For Self Love & Healing

Hi, this is just a little reminder for you before you fall asleep. To just love yourself. So when you wake up in the morning, your heart is open and fulfilled with soft kindness and joy. Just breathe and let the breath take you deep into relaxation.

Transcript

Hi,

This is just a little reminder for you before you fall asleep to just love yourself.

So when you wake up in the morning,

Your heart is open and fulfilled with soft kindness and joy.

Just breathe and let the breath take you deep into relaxation.

Let your body float in the river of love.

Let your mind fly in the clear blue sky.

Just breathe in and out,

Relaxing your body with each breath.

Just let the love in,

Just let it in.

It always wants to come in if you just allow.

It is your own love,

It is the love of your heart.

Always keep your heart open and shining.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how cold and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me.

They are so good to me.

I love myself.

I love myself.

I love myself.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how cold and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me.

They are so good to me.

I love myself.

I love myself.

I love myself.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how calm and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me,

They are so good to me.

I love myself.

I love myself.

I love myself.

I love myself.

I love myself.

I love me… I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how cold and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me.

They are so good to me.

I love myself.

I love myself.

I love myself.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how calm and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me.

They are so good to me.

I love myself.

I love myself.

I love myself.

I love myself.

I love me.

I love myself.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how calm and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me,

They are so good to me.

I love myself.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how cold and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me.

They are so good to me.

I love myself.

I love myself.

I love myself.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how cold and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me.

They are so good to me.

I love myself.

I love myself.

I love myself.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how cold and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me.

They are so good to me.

I love myself.

I love myself.

I love myself.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how calm and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me.

They are so good to me.

I love myself.

I love myself.

I love myself.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how cold and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me.

They are so good to me.

I love myself.

I love myself.

I love myself.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how cold and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me.

They are so good to me.

I love myself.

I love myself.

I love myself.

I love myself.

I love myself.

I love me.

I love me very much.

I love me.

I love me the most.

I love myself.

I love me very much.

I love myself.

I love myself.

Today I will decide to love myself fully and completely.

Today I love myself.

Every day I love myself.

I love myself.

I'm so in love with myself.

I love to be in my body.

I love my skin.

I have beautiful hair.

I love my face.

I have beautiful eyes.

I have beautiful ears.

I love my nose.

I have beautiful lips and teeth.

I love my neck.

I love my shoulders.

I have beautiful hands.

I love my fingers.

I love my legs and feet and my toes.

I love my belly.

I have a beautiful body.

I love to be in my body.

I love my heart.

I love my lungs.

I love to breathe.

I love absolutely everything that is in my body.

I love my mind and my brain.

I love the way I think.

I love my dreams and my visions.

I love how light I feel,

Just like a feather.

I love how calm and peaceful and relaxed I am.

I love how things just come to my life,

Just when I need it,

Just at the right moment.

I love that my life is so effortless.

Everything is just perfect.

I love the people around me.

They are so good to me.

Nothing left to do.

You you you you you you you you you you