End Procrastination Guided Sleep Meditation

We are going to dive deep into your mind and body to release you from the blockages that hold you back, so that you can live your dream life. Becoming free again...becoming the real you again, full of energy and inspiration. Becoming the creator of your life.

So, why do you procrastinate? Why are you lazy?

Why are you not living your dream life yet? Why are you pushing it away from you?

Transcript

Welcome to my sleep meditation.

Here you will end procrastination forever.

We are going to dive deep into your mind and body,

To release you from the blockages that hold you back to live your dream life.

Becoming free again,

Becoming the real you again,

Full of energy and inspiration,

Becoming the crater of your life.

So why do you procrastinate?

Or why are you lazy?

What is laziness actually?

Why are you not living your dream life yet?

Or why are you pushing it away from you?

If you watch nature,

You will get the answer.

A beautiful flower that starts to grow from the seed allows its growth naturally,

No resistance at all.

It knows that the blooming is coming.

The seed of this flower is feeling that flowering every moment.

The seed is not waiting for the blossoming.

It enjoys the feeling of it right now,

At this moment.

Even if it's still a seed,

This little seed is vibrating like thousands of violin players who play in harmony.

It is not rushing anywhere.

There is nowhere to go because everything the seed is experiencing is created by his vibration.

So this little seed already knows his future.

It is full blossoming,

Awakening and opening,

A resolution.

You feel lazy,

Tired or procrastinate only because you are not doing what you want to do.

You are still holding on to your old habits and lifestyle.

You live in a place where you probably don't want to live.

You have people around you who are not inspiring you and so on.

Just let them go,

Let yourself loose,

Free yourself and start a new life,

Right at this moment.

If you feel lazy,

Tired or you procrastinate the things you should do or you just don't want to do anything,

Then you are resisting your natural flow.

Your body is tired and your mind is cluttered.

You are not lazy,

You are just tired of your old lifestyle.

Your cup is full and it is full of things you don't want.

Your mind and body are full of things you don't want.

You might have focused on negative things in your life too much and left out all the positive and bright ideas or happy thoughts and feelings.

This can make you lethargic and suck the life out of you,

But you can change that in 16 seconds if you want.

Now just put your focus on your positive thoughts,

Ideas,

Dreams and visions.

Keep on doing that and very soon you will feel a bit lighter in your body and mind.

You released the pure life energy you have in you.

Creating a new life is so easy,

It all starts in a mind.

The thoughts in a mind create your reality.

These thoughts create feelings and feelings manifest your physical reality.

Ok,

Let's do this together and change your vibrational patterns with affirmations.

By listening to these uplifting affirmations you shift yourself to a parallel reality where you feel always excited and energized.

You will want to get up every morning and just create things,

Go see places,

Talk with amazing people and get connected.

Or you just want to relax and chill out,

Meditate and allow new ideas to flow into your mind so you can fill yourself with new inspiring and uplifting ideas.

The right action is always aligned with your true vibration,

Your true excitement.

Doing things because you want to do them.

Living in the flow of non-stop energy and inspiration,

This is how your life will be,

Starting today.

Only focus on good thoughts,

Ideas,

Visions,

Dreams and feelings.

Every moment you have a choice to do the things you want to do.

Every moment you can think happy and inspiring thoughts.

It is so easy.

Ok,

Let's begin.

Make yourself comfortable,

You can sit or lay down as you like,

Just relax and chill out.

Just be with yourself and allow.

Allow my voice to soothe your body and mind.

Catch how deeply you breathe,

How easy it is to breathe.

Life is easy as breathing,

Letting go and letting in,

Letting go and letting in.

With every exhale your body is relaxing more and more.

Each part of your body is now completely relaxed.

Just let the music dissolve your mind.

Just let the music dissolve your body.

Now you are just floating,

Weightless in the possibilities of your future.

You can see your bright future.

You can feel it.

It is a vibration.

Your mind is calm and you let go of everything,

Even your body.

You feel light and weightless.

Your heart gets warm and starts to vibrate.

You are now completely relaxed and you feel like floating in a warm water.

You start to feel the energy coming up from your legs,

Moving and vibrating towards your belly.

Then it rises up to your heart.

This energy is your own consciousness.

You allowed it to enter your body.

When it is in your body it turns into unlimited energy you can use.

When you were a child,

You were in a constant allowing state.

The energy was flowing in your body without any resistance.

You were excited about your future and you constantly daydreamed.

Every morning you woke up full of energy because you always had new ideas about what to do next.

This is what gives you energy and makes you move.

Visions,

Dreams and goals,

Where you want to be,

What you want to do next,

Where you want to go,

What things you would like to have,

Always discovering,

Always wondering,

Always in awe.

We are going to upgrade your life right now.

With these positive affirmations you will see the change today.

By listening to them before sleep or while sleeping you will speed up the upgrade process.

Listen to these affirmations every day for greater effect.

Your mind will be reprogrammed to allow in more energy,

More consciousness and more inspiration.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now the future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now the future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now the future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now,

The future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now,

The future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now,

The future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now,

The future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now the future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now the future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now the future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now the future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now the future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

From now on I always choose to feel good.

Feeling good and excited is my choice.

I feel my energy growing right now.

I can feel it in my heart.

I feel excited about my life.

I feel excited about my future.

I am eager to see what's coming next.

I am creating my future right now with my feelings.

By feeling good now the future will be good.

Everything is always working out for me.

Everything is always working out for me.

I am becoming more and more creative.

I follow my easy path.

I am doing what I love every day.

I have an abundance of energy.

I follow my excitement every moment.

I love my life.

I love feeling alive and fresh.

I am full of new ideas.

I can't wait to get up in the morning and start doing the things I love.

I feel young again.

My body is light and my mind is pure.

Life is so exciting and fun.

I love discovering new passions.

I feel clarity and I know what I want.

Today I am going to look for reasons to find good in everything.

Things are always working out for me.

I sleep well and I eat well.

I wake up eager for the day.

I just love my life.

I am at peace where I am and I always look forward to what I can become.

I don't wait to see what will happen.

I make things happen.

I am always moving forward and working playfully on my goals.

I don't look back,

Only forward.

I don't wait for big things to happen.

I make them happen.

My dreams are coming true.

My life doesn't get better by chance.

It gets better by change.

I will make my dreams and goals come true.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

I am at peace where I am and I always look forward to what I can become.

Reviews

Very helpful

Using this nightly and I am going into a deep sleep before it ends. The empowering statements will hopefully penetrate and affect my psyche for some desired ‘upgrades’ in my daily performance in all things.
Thank you 🩵🙏🏼 🩵

Excellent!😊

I liked this but didn't fall asleep so well. I will certainly be using this meditation again, perhaps for an afternoon nap. Thank you 😊