Deep Sleep Healing Meditation
54:34
54:34

Deep Sleep Healing Meditation

by Reigo Vilbiks

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.1k

When you have a problem or dis-ease, sleep on it. Sleep will heal anything. This guided meditation will take you on a journey into your body and beyond. You will start to deeply relax every part of your body. When you fully relax, you allow more consciousness to flow into your body. This is the healing state. Your body-mind will relax completely until you start to drift off into a deep rejuvenating sleep. You will sleep like a baby.

SleepHealingMeditationBody ScanNatureDreamsRelaxationConsciousnessBody Scan RelaxationNature ImagerySleep Habit FormationAffirmationsBreathing AwarenessCountdown MeditationsPositive AffirmationsVisualizations

Meet your Teacher

Reigo Vilbiks

Kaunissaare, Harju County, Estonia

Meet your Teacher

Reigo Vilbiks

Kaunissaare, Harju County, Estonia