Cutting Fear-Based Cords

Whatever we place our attention upon we create an energetic connection with, in the form of invisible threads or cords. In this meditation, we are going to either cut or unplug cords that were formed through fear, anger, manipulation, and other negative means so we can regain our vital energy and release what is stopping us from moving forward. Ensuring that the people these cords are attached to are reconnected to their own source of light so they can find their way back home.

Transcript

Welcome to this meditation.

This process will take you on a journey to cut or unplug fear-based energetic cords.

Energetic cords are invisible thread connecting us to other individuals,

Places,

Objects,

Events,

Times in our past,

Other things we are worried about in our future.

We are creating cords any time that we interact with others.

Sometimes these cords are formed from love and cause no harm.

But sometimes cords are formed through fear,

Anger,

Manipulation and other negative means.

And in this case,

These attachments could be depleting,

Draining,

Keeping us in fear or negativity,

Sometimes even impacting our ability to start something new,

To take risks or change.

These cords need to be cleared from us.

In this meditation,

We are going to only focus on the negative fear-based attachment,

Not on the ones that are bathing in love and are beneficial for you.

If you want to know more about this process,

I invite you to listen to the full talk about cutting energetic cords before starting this meditation.

Otherwise,

Let's get started.

Get a comfortable position.

Close your eyes.

Place your hands on your heart.

And start by taking a deep breath in your heart.

Breathing in and out.

And now again,

You're breathing in and out.

Relaxing your jaw.

Dropping your shoulders.

Strengthening your spine.

Keep breathing in and out.

Relaxing,

Softening,

Releasing.

Set the intention to call back all parts of you that have been dispersed,

Scattered throughout your day.

Bring your energy back to your body now.

Visualize or imagine around you a bubble of white crystalline light.

This is a light of protection.

Feel free to invite any guides,

Guardians that help you today on this healing journey.

And feel your heart energy expand.

Now imagine a silver cord stemming from the base of your spine.

This silver cord is traveling out from your pelvis,

From your tailbone and connecting your energy to the energy of the higher realm earth,

Mother Gaia.

See this cord connect to the ground and travel further down,

All the way down through the different layers,

The crystals,

Until it reaches the crystalline core of Mother Earth.

Feel this cord attached to the earth crystal,

Anchoring your energy body to earth and grounding.

Our feet and base chakra are our first point of receiving.

Feel the earth energy rise back up through this silver cord,

Nourishing,

Feeding,

Sending healing in your whole body.

Remembering that we depend on earth for our basic needs.

The air we breathe,

The food we eat,

The water we drink,

Warmth.

Like a child is connected to his mother and depending on her to survive.

And we send some gratitude,

Appreciation and love for this beautiful planet.

Allowing yourself to receive this beautiful,

Nurturing earth energy throughout your whole body.

Now imagine a golden cord writhing from the top of your head,

Your crown,

Writhing up,

Connecting you to your soul star above your head,

Then going further up,

Extending all the way up into the cosmos,

Until it reaches a vibrant blue or palisade light.

This is source energy,

The energy that permeates the whole universe,

Universal intelligence.

And see the golden cord attached to this source of light,

Opening yourself to receiving guidance,

Messages.

From this place,

Feel the light radiate down around the golden cord and around your body,

Surrounding your body with light now,

Starting from the top of your head.

The light is entering and surrounding your head,

Going down in your neck,

Enveloping your shoulders,

Going down on your arms,

Elbows,

Forearms and fingers,

Surrounding your chest,

Your stomach,

Your back.

Feel yourself relaxing in this beautiful golden energy.

This light now is surrounding your pelvis,

Your legs,

Your knees,

Your feet,

And is meeting the other cord that is attached to the earth energy.

You're now perfectly aligned between the energy of the earth and the energy of the cosmos.

When you're ready,

Ask the light to shine brightly on any fear-based cords on your body.

Like a flashlight,

Ask the light to light this up.

Notice this without any judgment.

Notice how many you see.

Notice how big they are.

Now,

Notice where these cords are attached to on your body.

Perhaps you have a cord on your abdomen,

On your legs,

On your back.

And if you have a sore spot in your body,

Notice if there's a cord there.

You may find cords as well in your chakras,

The energy centers running through the middle of your body,

Especially around the sacral chakra,

Below your belly button.

This chakra is our attraction chakra.

So you may find cords of fear that are keeping you in this lack mindset or negativity.

Notice what or who these cords are attached to.

You could have fear-based cord attached between you and your loved ones,

Other people,

Places like your work,

A specific time in the past or something you are anticipating in your future.

A specific time in the past or something you are anticipating in your future.

Feel the connection between your body and this person or place or time.

Connect to the impact that this cord has on your life.

Now there are two ways you can remove these cords.

One is by cutting them.

The other is by unplugging them like a power cord.

Tune into your senses,

Your intuition to discern which way this cord is connected.

These cords want to be severed.

And if you're called to cut them,

Ask your higher self that is always part of you for a light tool.

This light tool is going to be used to cut any cords of lower vibrations of fear.

See this light tool being placed in your hand now.

It could be a majestic golden sword,

A scissor,

A knife or a knife.

Or anything else.

Now I'd like you to focus on the biggest cord in your body.

And when you're ready,

Disconnect this cord in any ways that appeals to you or feel appropriate at this time.

Either cut or unplug,

Disconnect,

Pull the cord of fear and its root that is attached to this person,

Object,

Place.

And feel or see or sense that the process is taking place.

Take your time.

Notice any resistance,

If any.

See the attachment fall onto the cord.

And see the attachment fall onto the ground.

Remember you are not losing something.

You are becoming more whole by cutting this cord,

Restoring your energy.

If this cord was attached to a person,

Visualize that cord that has been severed is now plugged into the light above their head,

Their own source energy.

So that rather than feeding from you,

This person can connect to the higher self and find their way back to the light.

If it is a workplace or event,

Visualize this place being surrounded by white light to restore its energy.

Allow the light to take care of these cords and completely trust in the divine order.

Trust that this person will be taken care of.

What was once connected to you is now connected to source energy.

I will now give you some time to keep cutting or unplugging any other cords that you can notice,

If any.

Also being curious about the kind of energy you are unplugging from.

How this cord wants to be removed.

Trusting your own medicine for this.

And ensuring that you release the roots as well.

Go as deep as you need.

Ask your heart now to send sparks of love to the spots these cords were attached to in your body.

These lights also dissolve all judgment,

Thoughts and decisions you made that allow this fear-based agenda to show up in your life.

When you're ready,

You can now place the light tool within your heart to begin.

Now place the light tool within your heart to be used again at a later time.

Sending gratitude and appreciation for all the good that you are doing for yourself right now.

And seal your energy around you in a beautiful bubble of white light.

Set the intention that this bubble of light allows love,

High vibrational interaction to reach you.

But not any lower vibration,

Fear-based intention.

Protecting your energy for the day ahead.

And when you're ready,

Gently and slowly coming back to your body.

To the room you're in.

Feeling the chair or the bed that you're lying on.

Rolling your shoulders.

And very gently opening your eyes.