The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRebekah is a licensed therapist, birth doula, (song)writer, and lover of movement in every form. She lives on 50 beautiful acres of sanctuary, surrounded by pine trees and birds. Above all else, Rebekah is passionate about nurturing a deep spiritual life and inviting others to do the same. She is so grateful for the gift of guided meditation as a way to enter into prayerful rest.
Specialities
•
Spirituality
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Psychodynamic Therapy
License Information
PC016166
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
