Randy Knipping

Dr. Randy Knipping BSc MD CCFP FAARFM ABAARM Dr. Randolph P. Knipping obtained his BSc (Honours Biology) summa cum laude from McMaster in 1981 during which time he published two scientific papers in Neuroendocrinology and also worked in a molecular biology laboratory as an undergraduate student. He completed his MD in Toronto in 1985 with the highest academic standing in the final year of medical school and then completed a Family Practice Residency at the University of Western Ontario in London in 1986. Since graduation, Dr. Knipping has pursued a wide and varied career encompassing aerospace, emergency, forensic, occupational, preventive and integrative medicine. He has held several prestigious professional appointments including Chief of Emergency Medicine at Trillium Health Centre, founding Medical Director of the Cleveland Clinic in Canada, Medical Support Specialist for the Transportation Safety Board of Canada and Coroner for the Province of Ontario. He is senior aviation medical examiner for the US Federal Aviation Administration and Transport Canada. In 2014 he was appointed Affiliate Physician for Virgin Galactic performing preflight examinations for private and commercial astronauts. Dr. Knipping has accumulated extensive postgraduate training in human performance psychology, including Cognitive Behavioural Psychotherapy training at the Centre for Addiction and Mental Health (CAMH) in Toronto and more than 10 years of formal meditation training with two meditation masters. He has developed a novel Cognitive Mindfulness Training (CMT) program for pilots, air traffic controllers and executives and has been retained by a number of flight departments and airlines to manage post traumatic stress disorder (PTSD) including Air France Flight 358 2005, Nimrod CIAS Crash 1995, Ornge Helicopter Crash 2013, and MNR Helicopter Crash 2003 and the Air Canada Crash in Halifax NS 2015. He was interviewed three times as a world expert on stress and human performance psychology after the German Air Suicide/Homicide crash by CNN News Anchor Brooke Baldwin out of New York in March and April 2015, was seen by an audience of more than 4.5 million and received significant public and professional acclaim. In 2015 Dr. Knipping completed Board Certification with The American Board of Antiaging & Regenerative Medicine (ABAARM) in Chicago, IL and he is a Fellow in Metabolic and Nutritional Medicine with the Metabolic Medicine Institute (FMNM) in Washington DC. Dr Knipping is the Founding Medical Director of DeerFields with his business partner James Wilson, a successful serial entrepreneur in trucking, leasing and waste management. Based on the Canyon Ranch + Cleveland Clinic model, Deerfields is poised to become the leading functional medicine and research facility focussed on an Integrative Medicine approach to the biology of human aging and optimal physical and psychological performance. Unique to the Deerfields Approach is the concept of a experiential lifestyle retreat where individuals, couples, partners and work groups can experience a healthy lifestyle consisting of optimal nutrition, fitness, stress reduction, detoxification and sleep while receiving a comprehensive health assessment and program focussed on epigenetic, metabolic and hormone balancing. Age Well. Perform Better.

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Reviews

Joanne Pepper

Nov 30, 2025

A unique and grounding breath meditation - thank you for this one 💚

Robert

Feb 5, 2025

Wonderful…

Nancy

Jun 23, 2023

Perfect. No extraneous talking. Simple clear instruction of what words to think. Nice progression into calm and relaxation.

Clarice Carneiro

Apr 18, 2021

Very detailed guidance with mantra words with plenty of silence to practice. it really helped me calm the racing thoughts of my mind. Thank you 🙏!

Kayla

Feb 13, 2021

Really liked this one. I love having specific words to focus on for the inhale & exhale.

Britta K

Dec 6, 2020

Wonderful meditation ✨

Casi Wildeman

Aug 27, 2020

excellent breathing mindfulness with affirmations. I feel so much calmer.

Fiona Marie

Jun 17, 2020

Great meditation. I work with it every morning to start my day. Gets me into my body and feeling very balanced and centred. Thank you.

Caitlin

May 14, 2020

Love this technique! Simple but very effective - thank you!

Brenda

May 10, 2020

Simple but effects. Just what I needed.

About

Speaks English

Joined Insight Timer in September 2016


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