The Wisdom Of The Heart Meditation

Listening to your heart sensitively naturally supports its health and vitality. This meditation allows you to attune to your heart in a way that allows your heart to communicate with you in a language beyond words. You will be open to wisdom about lifestyle, diet, and daily activities, as well as guidance in relation to thoughts and feelings.

You will recognize the emotional patterns that cause stress and disharmony and open you to your ideal life's journey.

Citation: Mudras for Healing and Transformation. Joseph Le Page and Lilian Aboim

Reviews

"Listening to my heart with sensitivity, it's wisdom guides my life journey. "
Thank you, Juli. Many blessings