Gathering Qi From The Six Directions

The primary objective of this meditation is to cultivate and absorb environmental Qi. Each direction of energy (N, S, E, W, Heaven, and Earth) has its own unique field of power and vibration, and is assigned a specific color. Each vibration and color stimulates the energy field of one of the five major Yin organs through the body's Heaven and Earth connection. If going outside, it's important to avoid selecting any areas that are windy, turbulent, polluted, or stagnant. Avoid extreme weather.

Reviews

So similar to the ren Wu zang, one of my favourite medical qi gong meditations, thank you 🙏🏼

That was beautiful! Thanks.
Do those of us in southern hemisphere still face south or should we face north, Juli? 🙏🏼

Beautiful thank you

Very relaxing and peaceful! Thank you

Very nice and soothing