31:57

Qi Gong To Release Stress

by Juli Kramer

rating.1a6a70b7
Rated
4.9
Group
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
218

Qi Gong Flow to Reduce Stress and Boost Immunity. To avoid illness it is important to reduce stress. This set will relax your energy to help you strengthen your immune system. You will focus your mind by working with your qi energy ball and flowing into flexibility and power. Note: This is a recording of a live class.

StressStress & AnxietyResilienceHealth & HappinessReligionTai ChiQi GongMovementHappinessAlternative MedicineSpiritualityTaoism

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