
30:19
30:19
Golden Sun Yoga Nidra: Soulful Radiance
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
870
This is a Yoga Nidra for soothing relaxation or drifting into sleep. We will journey through a gentle body scan along with imagery and subtle energy sensing, to welcome in the warming and clearing energy of a beautiful golden sun. This was an almost entirely improvised meditation piece, so if you would like to intuitively wander and flow with me, you are welcome.
RelaxationSleepYoga NidraBody ScanVisualizationEnergyImagerySelf AwarenessSurrenderComfortEnergy VisualizationSubtle Energy SensationImagery TechniqueSurrender PracticeComfort Focus
Meet your Teacher

Rachel Hillary
United Kingdom
