Welcome to this guided meditation experience,
Candles and Rain,
Energy clearing meditation.
Sitting or lying down,
Finding a comfortable position for you today.
You can gently close your eyes as we journey within,
And welcome a gentle breath to flow in and out of your nose,
Naturally,
With ease throughout,
Softening your body,
Your sense of being.
Noticing yourself now,
Noticing if your energy feels scattered.
It's okay,
Here we will harmonize and let it be easy.
There is nothing more simple and effortless than just being.
And from that space,
Harmony and ease are natural.
It's who you are.
In our inner realms now,
We will light three candles.
One white,
One pink,
One white.
One,
Two,
Three.
One white to purify and release the past,
To let it dissolve.
It's not you.
One pink,
So we soften into the present,
Eternal you.
One more white,
To relax into the infinite flow,
An intention of gentle glow,
Allowing the vast sense of you to take the lead.
You are safe here,
In this cozy space,
This embrace.
Noticing all of your scattered energy,
And noticing it returning to you now,
Renewed,
Rejuvenated,
Flowing into your present moment.
You returning to you,
Expanded,
More gently aware.
You meeting you,
And wisdom shining through you now.
This aura,
Your energy,
Your atmosphere,
Your sense of being.
Sense it glowing through you now.
Warm amber light,
Warm amber glow.
This gentle rain clears and washes away all disturbance in your aura,
In your atmosphere.
Your sense of being.
Sense it raining through you now.
Soft,
Shimmering,
Eternal rain.
Water cleansing you so effortlessly.
Water and light,
Shimmering,
Glowing through you now.
And you can just be,
And let it all effortlessly happen through you.
The earth beneath you,
A neutral,
Harmonizing,
Ever-present sense of safety.
You tune in.
The heavens of you,
Opening and unfolding more fully.
You tune in.
Earth to heavens,
Root to crown,
And there you are.
Softening,
Shining,
Being more of your true being.
As you relax,
Let the light warm and clear,
Revealing more you,
The real you.
Silent,
Knowing,
Peaceful.
Let the rain wash and clear,
Revealing more you.
Infinite,
Peaceful,
You.
Watching.
Being.
Resting.
Be here in this space of surrender,
Of effortless clearing and refreshing.
You taking care of you in these sacred moments,
Until you hear the sound of the bell.
