Rachel Bednarski

123 Followers

I'm the somatic coach who takes you deeper into the subconscious realms of energetics, emotion, and mysticism to land in the grounding of your feet and the centre of your heart. Together, we go beyond 'tools' and talking (because I know you're sick of talking about it) and into the wisdom that's vibrating in every cell of you so you can finally relax your mind, quit second guessing your every move, dissolve the shame spirals, and feel safe to express who you really are - because you TRUST your body, and therefore you trust yourself.

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Reviews

Regina McLendon

Jul 9, 2025

A lovely, healing and transformative experience releasing lots off pain while drawing in light. The use of the magnet was brilliant! Bookmarked for sure. Thank you ❣️🙏🏼✨🕊️✨💖🧲🖤🚫🌟⭐️✨

Ana

Apr 2, 2023

Wonderful! Thank you very much! 🙏🕉☮️💜🙏

Lyle

Nov 27, 2021

I slipped between consciousness and gravity, light and molten pool of dark,sound and silence but over all I set my sense to absence and woke to peace Thank you. I may manage more with practice.

Cecilia Gaultney

Nov 1, 2020

Lovely, calming

🙏Scott 🙏

Jul 10, 2020

that felt great so relaxing and the soft music in the background helped me be in peace 🧘🏼‍♂️

susanna

Jun 12, 2020

FANTASTIC!! soothing and powerful.

Kathryn

May 6, 2020

Thanks for this meditation Rachel! I found it very relaxing. Would your practice assist with my lucid dreaming and OBE efforts do you think? Blessings 🙏

Ray Huntley

Apr 24, 2020

That was so Divinely simple and so relaxing! I could have fallen asleep if I hadn't just got up! Loved the bright white light technique...it was so rewarding to become my light body and do somersaults! Thank you, will listen again!

Mina

Apr 24, 2020

Very empowering, thank you. Namaste!

Anne Addison

Apr 24, 2020

Lovely peaceful meditation thank you very empowering

About

Speaks English

Joined Insight Timer in April 2020


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