Armel Law Wraight

Armel is a queer and trans teacher of mindfulness and especially self-compassion for LGBTQIA+ community and all those who are our supporters and allies. Armel teaches with wisdom and compassion. They are a psychotherapist and mindfulness teacher with over 26 years experience. Armel teaches a range of mindfulness courses, online and in person, and holds regular retreat space for the Center for Mindful Self Compassion, USA and Sharpham Trust, Devon, UK. They are a versatile and engaging trainer, leader and public speaker.

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Reviews

Cyndi T

Jan 11, 2026

Wonderful!

Deanna Eckford

Oct 31, 2025

Lovely and relaxing.

Rita Mirador

Sep 28, 2025

Exactly what I needed after ten days of attending generously to a houseguest: time to gently attend to me 🙏🏼🥰

J Jones

Mar 16, 2025

I find this is helpful for this time in my life of complex chronic illness: Meditation and rest are helping me heal. This practice is quiet, still and compassionate..... and I love this white cat !! 😊

Kellie

Feb 21, 2025

Wonderful. I felt so connected with the animals at rest, particularly the two cats asleep at the end of my bed 😍

Susan Rehman

Nov 11, 2024

I appreciated the invitation and permission to rest. It helped ease my inner perfectionist that has me feel guilty when i am wiped out, even when i am too tired to be of much use. ;) Thank you.

Jo

Jul 15, 2024

Lovely. I have chronic fatigue syndrome and this was just what I needed today. Thank you

LionEl

Oct 12, 2023

Wow! Great Meditation. Thanks so much, this is every important and it was just what I needed. 😚 🏳️‍⚧️🏳️‍🌈🌱

About

Speaks English

Joined Insight Timer in August 2023


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