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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationArmel is a queer and trans teacher of mindfulness and especially self-compassion for LGBTQIA+ community and all those who are our supporters and allies. Armel teaches with wisdom and compassion. They are a psychotherapist and mindfulness teacher with over 26 years experience. Armel teaches a range of mindfulness courses, online and in person, and holds regular retreat space for the Center for Mindful Self Compassion, USA and Sharpham Trust, Devon, UK. They are a versatile and engaging trainer, leader and public speaker.
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