
12:34
12:34
The Pleasure of the Present Moment
by Lucy Love
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
636
This meditation is a simple offering of pausing, breathing, releasing tension, and feeling the pleasure and goodness of this moment. This moment is the only place where you can truly feel & enjoy life. The more you relax and open your senses, the more love and pleasure you can experience now.
PleasurePresent MomentMindfulnessJoyBody ScanBreathingRelaxationSelf CompassionTrustPresent Moment AwarenessMindful JoyDeep BreathingSensesSensory Experiences

