The Pleasure of the Present Moment
12:34
12:34

The Pleasure of the Present Moment

by Lucy Love

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
636

This meditation is a simple offering of pausing, breathing, releasing tension, and feeling the pleasure and goodness of this moment. This moment is the only place where you can truly feel & enjoy life. The more you relax and open your senses, the more love and pleasure you can experience now.

PleasurePresent MomentMindfulnessJoyBody ScanBreathingRelaxationSelf CompassionTrustPresent Moment AwarenessMindful JoyDeep BreathingSensesSensory Experiences

Meet your Teacher

Lucy Love

British Columbia, Canada

Meet your Teacher

Lucy Love

British Columbia, Canada