Guided Japamala Meditation
21:31
21:31

Guided Japamala Meditation

by Lucy Love

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
321

Welcome to our Japamala Meditation! Mala’s are prayer beads and necklaces that have been used as a spiritual tool for many centuries in many different religions. Japamala meditation is a form of meditation using the beads as a mindfulness aid to keep count of your breath or your mantra as you move around the full circle of 108 beads.

MeditationPrayer BeadsMindfulnessFocusEgoAwarenessStillnessJapa MeditationSensory AwarenessPresent MomentSpiritual ToolsBreathingBreathing AwarenessJapa MalasKinestheticsMantrasMantra RepetitionsPresenceEgo MindSpirits

Meet your Teacher

Lucy Love

British Columbia, Canada

Meet your Teacher

Lucy Love

British Columbia, Canada