Welcome to today's meditation.
Today we are going to meet the angel PDL and this angel is going to help us look into past events that had happened to us,
Actions that we took or words that we said that may have hurt other people,
That may have reflected negativity that exists within us and create transformation and cleanse and remove the energy that those negative actions created.
So let's begin.
Please put your feet on the ground and cross your arms,
Lift your eyes 45 degrees above the field of vision and close them and take a deep breath in and out.
Allow this breathing to relax your entire body.
Again breathe in and out and one more time.
Breathe in and out.
And see now a beautiful light that can be any color that you choose or you may see a color swirling around you and coming into your being through the top of your head entering your mind,
Your brain and for the next few moments in time this light will create a veil that protects you from all thoughts,
Worries,
Allow you to just follow my voice,
Not think about anything else and that light keep going down into your heart allowing you to open your heart for this meditation allowing transformation to take place and let this light go down and down throughout your entire body feeling your body with a feeling of calmness and relaxation and see yourself walking in a forest or natural surrounding you feel the grass under your feet you can hear the birds and feel the wind blowing through the leaves and this is a very pleasant walk for you just keep walking around yourself and in a distance you see a beautiful light shining walk towards it as you get closer you see this beautiful angel with big wings and he's looking at you happy to see you welcoming you with his arms and embracing you I want to take you to a special place he's saying and you are walking together in this forest and as you're walking he's telling you that every human being is coming into this world with different levels of ego selfishness negativity this is normal and natural there is a system in the universe to help us rise above this negativity to help us transform our ego and whatever we did in the past that created negative energy that caused pain to other people this system allows you to erase that energy and now you're reaching a small pond in the forest and PDL is asking you to sit next to it and he's sitting next to you and he's saying look into the water and see a scenario that happened in your past it may have been in the past year 10 or 20 or 50 years ago it doesn't really matter something that you may still think about something that still lays heavy on you a situation in which you caused pain to another person maybe to yourself you said something hurtful you may have been angry stressed fearful and that came out of you and hurt another person see that situation right now and in order to truly transform and erase that energy it is important to be able to feel the pain that you cause another person or people and yourself this pain didn't only affect that other person it affected the universe take a moment to feel it and now try to rewind to the beginning of this situation before the explosion before you said those words or took those actions and try to relieve the exact same situation but this time see yourself as a being of light connected to the Creator a being of sharing a being of love a being which is proactive and not reactive and see that situation happening all over again with love and mercy and the last step to activate this transformation is your own personal commitment to be a changed person not to allow your ego to get the best of you not to allow your own pain to reflect on others see yourself staying connected to the Creator connected to the Creator's presence at all times and PDL is asking you are you ready to let that negative energy go and erase it and erase it you're saying yes I'm ready and he's asking are you committed to be a better version of yourself are you committed to this transformation and you're saying yes I'm committed and as you're looking at the water again it is clear and beautiful if you still have any heavy feelings or negativity just take all of it in your hands and throw it to the water ask the water to take it all away you're standing up and starting to walk back with the angel PDL in this beautiful forest and he's asking you how are you feeling now become aware of feeling lighter and more energized and PDL is telling you you may always come back to this place you can do it as many times as you want with any situation that happened in your life the more you do it the lighter and more connected you will feel it will help you see transformation happening in your life and take a moment to thank PDL for this beautiful gift embracing one more time and seeing spreading out his beautiful wings and ascending and now you can walk back into your space into your space and I'm going to count from one to five to come back to the here and now one you can wiggle your toes two stretch your shoulders three four take a deep breath in and out and five you can open your eyes thank you very much and have a beautiful day