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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLee-ann Cordingley is a certified sex coach, yoga teacher, speaker, and writer who helps women reconnect to their bodies, confidence, and inner spark. Drawing from her background in yoga, women’s circles, and holistic wellbeing, she blends mindfulness and sensuality in a way that’s warm, relatable, and empowering. Her guided meditations gently support women who’ve spent years putting others first and are now ready to feel more alive, connected, and deserving of pleasure. Whether you’re exploring body image, low desire, or simply seeking calm, Lee-ann creates space for you to feel safe, seen, and celebrated. She specialises in supporting women aged 35–55 navigating self-worth, stress, and disconnection from their sensual selves, without shame or pressure. Expect a little sparkle, a little softness, and a lot of kindness. One listener shared: “Literally the best body positive meditation I’ve done, and I’ve done a lot.” Lee-ann’s practices invite you to take up space, breathe deeper, and remember who you are.
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