08:07

Guided Meditation For Positive Body Image

Name: Guided Meditation For Positive Body Image
Uploaded: 2021-01-21T13:15:00.000Z
Duration: 8 min 7 s
Channel: Lee-ann Cordingley
Description: Find a comfortable position, sitting or lying, close your eyes, and allow me to guide you through this short meditation. Let me remind you how beautiful your body is regardless of what it looks like to the outside world. Let me assure you how amazing it is just to be you.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

476

Find a comfortable position, sitting or lying, close your eyes, and allow me to guide you through this short meditation. Let me remind you how beautiful your body is regardless of what it looks like to the outside world. Let me assure you how amazing it is just to be you.

Body Image Recovery & Healing Visualization Self-Compassion Consciousness Spirituality Gratitude Meditation Resilience Health & Happiness Happiness