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Sleepy Train For Deep And Restful Sleep

Name: Sleepy Train For Deep And Restful Sleep
Uploaded: 2023-06-10T15:39:02.598Z
Duration: 1 h 1 min 3 s
Channel: Leslie McGeagh

by Leslie McGeagh

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

786

Climb aboard a box car on an old steam train that is preparing to depart from a small country station in the middle of nowhere. Enjoy the scenery as you are carried through the beautiful countryside, watching as the sun sets and turns to night. As you allow yourself to be carried off to sleep on this sleepy train ride, allow the sleep affirmations that follow, to carry you even deeper into a restful, restorative, and healing sleep. The beautiful music that accompanies this track is One With the Universe by Chris Collins. The music continues for 10 more minutes to further enhance your experience.

Sleep Deep Sleep Restful Sleep Affirmations Nature Breathing Gratitude Mindfulness Body Scan Relaxation Melatonin Music Sleep Affirmations Nature Imagery Deep Breathing Progressive Relaxation Positive Affirmations Visualizations

Meet your Teacher

Leslie McGeagh

Burlington, ON, Canada

Meet your Teacher

Leslie McGeagh

Burlington, ON, Canada

© 2026 Leslie McGeagh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.