Patty McLucas, Founder of Mindful Wellness, delivers programs in Stress Reduction, Mindful Eating, Sound Sleep and Mindful Leadership Communication to senior executives and employees. A Wellness Consultant for over 20 years, Patty teaches Mindfulness Meditation for Stanford’s Cancer Supportive Care Program, and Mindfulness Based Stress Reduction (MBSR) for Stanford’s Health Improvement Program. She has taught mindfulness, meditation and stress reduction for organizations including Apple Computer and Google.

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Reviews

Nermeen

Aug 12, 2021

Letting go!

Jennifer

Jan 14, 2019

Simple to follow.

Judy kneisley

Nov 25, 2018

Thanks for the reminder that I already know how to let go.

Gretelg2

Nov 25, 2018

Nice. Thank you. 🙏 ✨

Radha lakshmi

Nov 25, 2018

Well done. Thank you for this short powerful meditation 🙏🏽🌺

Belinda Kelso

Nov 24, 2018

Those few minutes make a huge difference. Thankyou 🙏

Raquel

Nov 24, 2018

Short, simple, well guided and effective! Thank you, Patty. 🙏❤️

Liz 🍀

Nov 24, 2018

Thank you! I needed that!

Bo

Nov 24, 2018

Great short letting go. Just what I needed. 🙏🏼🌈🙏🏼

Stephen

Nov 24, 2018

Nice and simple

About

Speaks English

Joined Insight Timer in November 2018


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