Letting Go: 5 Minute Practice

Bring yourself into present moment awareness with this short and highly therapeutic practice. Allow Patty to guide you through a calming breath practice to tap into your inner strength and wisdom to overcome a sense of angst, fear or a stressful situation.

Reviews

Letting go!

Simple to follow.

Thanks for the reminder that I already know how to let go.

Nice. Thank you. 🙏 ✨

Well done. Thank you for this short powerful meditation 🙏🏽🌺

Those few minutes make a huge difference. Thankyou 🙏

Short, simple, well guided and effective! Thank you, Patty. 🙏❤️

Thank you! I needed that!

Great short letting go. Just what I needed. 🙏🏼🌈🙏🏼

Nice and simple