Flying Into Bedtime - A Night Time Meditation For Kids
03:54
03:54

Flying Into Bedtime - A Night Time Meditation For Kids

by Erica Fullen

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

As your kids say goodnight to the stresses of the day, gain resilience together as you create a warm space of comfort and calm. Snuggle up close in bed with your child as you listen to the guided relaxation recordings and mindfully rest together. Recorded in partnership with Youth Yoga Progect.

BedtimeNightMeditationSleepGuided ImageryBreathingRelaxationResilienceCalmDeep BreathingMuscle RelaxationChildrenSensesSensory ExperiencesVisualizations

Meet your Teacher

Erica Fullen

Columbus, OH, USA

Meet your Teacher

Erica Fullen

Columbus, OH, USA