Taking a moment under the energy of this beautiful new moon to find a comfortable seat however that looks for you today.
And allowing yourself to get comfortable in that seat for this journey.
Maybe rolling your shoulders a couple of times.
Maybe moving your neck,
Your head side to side.
Allowing your spine to move back and forth and to settle.
Then coming to a moment of stillness.
Allowing yourself to find your breath wherever it is right now.
Connecting with each inhale and exhale.
Feeling into the rise and fall of the chest or maybe the belly.
Taking a few moments here just to connect with your breath.
Knowing there's no right,
Wrong,
Good,
Bad in this space.
Letting whatever was happening before you sat down and drift away.
Letting whatever is going to be happening after to drift away.
And allow and invite yourself to show up in this present moment in this new moon energy.
New moons give us this opportunity to begin again.
To follow her to set new intentions.
To try again.
And in this energy of this new moon,
Let's go on a little journey together.
So in your mind's eye,
Starting to visualize a garden in front of you.
A beautiful garden,
However it wants to look for you.
Maybe it's a beautiful,
Lush,
Raised bed type of a garden in ground.
Maybe it's some fantastical fantasy garden that is all your own.
However this garden appears,
Know it is all your own.
It's your sovereign garden.
Make it whatever you would like.
And taking a moment here just to notice this garden,
To witness it.
What does it look like?
What does it feel like?
What's growing there?
Maybe there's nothing growing yet and that's fine too.
Looking at the soil and everything around this garden.
Just taking a moment to witness,
To notice,
However this beautiful garden appears for you.
And looking in this garden you notice there's a new area,
The soil is ready for you to plant some new seeds.
It's already been prepped,
Tilled.
Noticing the color of the soil,
The smell of the dirt.
And then noticing that in your hands are all sorts of beautiful seeds.
Looking at the colors,
The shapes,
The sizes of these seeds in your hand.
And you're knowing that these seeds are all intentions that can be planted.
What do you want to bring about?
What energies are you calling in this new moon?
What do you want to call into your life?
It can be anything.
It can be big,
It can be small,
It can be subtle.
So knowing that in your bones,
Taking one of those seeds out of your hands and whispering to it what you would like it to grow for you.
Maybe it's abundance,
Maybe it's peace,
Maybe it's love,
Maybe it's health or healing,
Whatever it is,
Whisper it into that seed.
And then lovingly,
Tenderly planting it in that rich soil in your garden.
Finding water nearby,
You can water that seed you just planted,
Knowing the sun is shining and will help it grow.
And you can just nourish and love on this one seed or maybe you take another seed out of the palm of your hand and whisper an intention into it and plant this one as well.
Again,
Whispering to it all you wish for it to grow for you.
Planting it with love,
Watering it,
Letting the sun shine on it.
And taking a moment to maybe plant another one and another.
And once your seeds are planted for now,
Again knowing you can visit this garden anytime you would like.
Saying a little blessing to your garden,
Trusting that it will be watered and taken care of.
And then leaving the rest up to the divine,
Up to the universe to help that garden grow for you.
Saying a thank you to this garden.
And then walking away,
Knowing and trusting that you planted these seeds well and that they'll grow for you in this new moon energy.
Long,
Slow,
Deep breath in.
Gentle exhale out.
And coming back again to your breath.
Noticing how it feels now.
And maybe saying to yourself a little new moon prayer.
Of allowing new beginning.
Inviting in miracle energy.
Inviting in new intentions,
New love,
New abundance,
New growth.
Whatever your heart desires.
And so it is.
